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Du Run Run Duathlon - Articles
Niagara (Grimsby) Sprint Du
by
LARRY BRADLEY
Posted
Fri 14 Aug 2009 6:48pm
Tomorrow morning is the third last duathlon on the Subaru series. I did not plan to race this but my ever growing supportive wife has given me a pass to race. Even though... to hit the top three overall and need a solid run to achieve this.
I have been working a lot on my speed of late, especially the 10k distance, so I hope I can use these tough
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Niagara (Grimsby) Sprint Du - Race Report
by
LARRY BRADLEY
Posted
Fri 14 Aug 2009 6:48pm
. They increased our first run to 2.5k from 2k with a loop in the wooded trail, which turned out to be damp and muddy. As we had a rather large field (136 athletes) for a duathlon, I jumped...
The 2009 Niagara Duathlon was not on my schedule heading into this weekend but I was itching to race a short distance event since we have been racing many international
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Running Clinic: 5-Mile Track Workout
by
Corey I.
Posted
Thu 22 Jan 2009 3:57pm
1 Comment
Went to our running clinic's 2nd week of track workout tonight. Did 1 mi warm-up, followed by 8x400 (at threshold pace), with each 400 of speed work followed by a recovery...% sure what my overall pace was.) I honestly didn't feel very tired after tonight's track workout, so either my fitness is improving or I'm not working hard enough!
Not sure if I
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Stomach and Duodenal Ulcers
by
Dr. Anshu Gupta
Posted
Tue 02 Jun 2009 4:40pm
. Those in the duodenum are called duodenal ulcers. In general, ulcers in the stomach and duodenum are referred to as peptic ulcers. Ulcers rarely occur in the esophagus... complications.
Ulcers can develop at any age, but they are rare among teenagers and even more uncommon in children. Duodenal ulcers occur for the first time usually between the ages
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Duodenal Ulcers
by
Dr. Anshu Gupta
Posted
Tue 02 Jun 2009 4:40pm
H. pylori and Peptic Ulcer
What is a peptic ulcer?
A peptic ulcer is a sore on the lining of the stomach or duodenum, which is the beginning of the small intestine. Peptic ulcers are common: One in 10 Americans develops an ulcer at some time in his or her life. One cause of peptic ulcer is bacterial infection, but some ulc ...
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Can't run due to injury...why not try running (aqua jogging) in the pool
by
Roman M.
Posted
Mon 08 Feb 2010 12:36pm
from long time triathlon experts HERE.
"Coach I want to get one of your programs but I can not do the running.
Can I ride more to make up for the lack of running?" That is one of the
typical questions I get from athletes with running injuries.
My answer
is that you can still run but do it in the deep end of the pool with a
running vest on.
Many people like
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OC Duathlon RR: Do the Du? Done.
by
Tawnee Prazak
Posted
Mon 24 May 2010 12:00am
R&R after Bonelli? Well, the OC Duathlon was tentative until Fri because of all that's going on, but given it takes place 3.5 miles from my house, I couldn't pass up a race... I'm running along and my R knee is on fire in pain. I started to cuss out loud saying (close your eyes kids) "What the f*** is going on in my knee?! sh*****t." The guys around
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