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15 fat burning foods Certain foo... by Jimmy S. Healthy Living Professional Posted Sun 24 Aug 2008 2:24pm 15 fat burning foods Certain foods are better than others for fat burning. As a matter of fact there is so much confusion about which foods are really good for fat burning that people just don't know what to eat. To make it simple, I came up with a list of the top 15 fat burning foods. Now these foods aren't listed in order so number ... Read on »
Healthy Eating: Foods That Help Fight Fat by Barbara Ficarra Registered NurseHealth Maven Posted Fri 07 Dec 2012 3:41pm “Foods That Help Fight Fat” is part-two of the three-part series.  The series  features guest posts by Janis Jibrin, M.S., R.D., and Dr. Barry Sears, and are featured in the Healthy Eating Section. Part-One “Are You a Food Addict?” can be found here . Foods That Help Fight Fat By Janis Jibrin, M.S., R.D. Part 2 When I overdid it at ... Read on »
Awaken Your Fat-Burning DNA by passion4living Healthy Living ProfessionalHealth MavenFacebook Posted Wed 22 Oct 2008 4:23pm Dr. Mark Hyman discusses the interaction between genes & weight-loss. Listen to Dr. Hyman's Podcast Dr. Mark Hyman, author of 'UltraMetabolism,' talks with AOL's Book Maven Bethanne Patrick about the role genes play in your diet and weight-loss plan. Here are excerpts from the interview: Bethanne Patrick: Oh, it's ... Read on »
Artisana Raw Nut Butters and Single Edition Goodies! by MissyMaintains Posted Sun 04 Oct 2009 11:12pm About a week ago, I received a wonderful package from Premier Organics. It was filled with all different flavors of Artisana Raw Nut Butters! Cashew Butter Coconut Oil Almond Butter Pecan Butter Macadamia Cashew Butter Cacao Bliss Coconut Butter About Artisana (The Art of Healthy Food) Creating unique, deli ... Read on »
Peanut butter and Jelly time! by Chic Runner Patient Expert Posted Tue 20 Oct 2009 10:05pm So you probably all remember the fact that I get pretty sick when eating/taking GUs or any type of endurance ‘food’ along my run. I tried shot blox, GUs, hammer gels, crank fuel and everything I tried made me miserable. I know it’s important to eat when running such long distances, since your burning so many calories and you have to have fuel to ... Read on »
Homemade coconut butter by Lori K. Healthy Living Professional Posted Sat 12 Feb 2011 2:39pm If you have ever shopped Whole Foods or Trader Joe’s, you have probably seen Coconut Butter.  Of course, those of us in dinky towns that do not have a Whole Foods or Trader Joe’s can either order online or do without.  Well,  I decided I didn’t want to do without anymore, and I was so not ready to fork out $13 for a jar plus shipping.  I had s ... Read on »
Hurray for Shea Butter! by rawk star Posted Sun 20 Feb 2011 8:31am Embracing a raw lifestyle should be about more than what you eat.  Toxins creep into our lives and wreck havoc on our health through the chemicals that we surround us everday.   Although we can't control some of the environmental onslaught of modern society, we can choose alternative beauty products and household cleaners. The question continues ... Read on »
100 Ways to help YOU Lose Weight! by Paty M Posted Sat 19 Mar 2011 1:35pm Just came across this fantastic article on Stumble Upon from  My Toronto Weight Loss   where they asked a variety of diet related questions to some of the top dietitians in the States! Below is what they told them in simple to follow tips, they’ve learned from successful experience with thousands of clients. Some tips are new and some ... Read on »
Roasted Coconut Ginger Peanut Butter Carrots, Blogger Meetup, Online Ordering, Saying Goodbyes by LoveVeggiesYoga Posted Wed 19 May 2010 2:07pm Hi Bloggie Friends! What's happening on Hump Day for you?  I had a blogger meetup with Madeline today.  We met at a Starbucks.  And Skylar managed to fall off this chair. Nothing quite like the sound of your child's skull hitting the tile floor and screaming ensuing.  Makes for a "relaxing" coffee date.  Not! Skylar seems fine from her fal ... Read on »
Burning Down the House by Susan Posted Sat 30 Jan 2010 6:30pm I have no idea how to even prelude the craziness that went down today. So I’m just gonna get right into it. First off, I slept 9.5 hours last night. I haven’t done that in years. I must have really needed it. I briefly contemplated going to a step class, but I really just wanted pancakes in bed. More precisely, blue pancakes.   A ... Read on »