Dieting
by
Weight Master E.
DIET! One of the most dreaded words in the English language...it means giving up all those delectable desserts, it means working out, it means the end to happiness as we know it, well, maybe I over-exaggerate the traumatizing effects of dieting, but that's what it feels like when you're on a diet. So, why is it that dieting is so hard? Like any ...
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To diet or not to diet
by
Douglas R.
... he effect that stress had upon the health of obese women in New Zealand.They found that obese women can improve their health and prevent further weight gain by ditching their diets and learning to deal with stress.The study encouraged women to break free of chronic dieting and make lifestyle changes, including listening to their feelings of hunger ...
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Over Dieting and Dieting OCD
by
Israel L.
Is there such a thing as over dieting? Feeling guilty for eating even the slightest of foods? Not eating at all?Well, I’ve been feeling really guilty after eating just about anything. It’s almost like I want to not eat. I know better than that, I’m just talking out loud. Watch the video so that you see what I mean about the mental insanity that ens ...
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To Diet or Not to Diet?
by
agapelife
Introduction When Shakespeare wrote his famous phrase, " To Be or Not to Be", there was definitely no obsession about diets then as there is today. For the past three decades or more the diet industry is a multi-billion dollar industry. Just check the Web or your local bookstores. There are ...
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Diet Pill or Diet Change?
by
Jill N.
Front page news today, February 8, 2007:FDA approves Diet Pill Sale Without PrescriptionWhile this news is nothing shocking, it sends me into a fury. Instead of people (not you, of course) taking some responsibility for what they eat, they'd rather pop a pill. I know that it's asking a lot for people to have to think about what they put in their mo ...
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Diet Pills
by
Weight Master E.
I honestly believe the best and safest way to lose weight is proper diet and exercise; however, some people need diet pills in order to lose the first bit of weight. I know several people who have done this. They will take diet pill in order to lose 20 to 40lbs, and then they will quit the pill and just go strictly to exercise and proper diet. Even ...
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Comparing Diets
by
Melting Mama
From CNN, a quickie comparison of some of the most popular diets today:Atkins DietSummary: Dr. Richard Atkins’ diet started the low-carb rage. The basics: lots of protein, don't worry about the fat, and avoid carbohydrates at all cost ...
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Diet Pill
by
Weight Master E.
Those of you that are my regular readers know that I think the best way to lose weight is with an all natural method of exercise and healthy eating habits. However, I am aware that some people feel that they need a little help to get started or to boost their weight loss, and they use diet pills. One of the most popular diet pills that I have hea ...
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New Diet
by
Weight Master E.
I've started a new diet. I'm not so much trying to lose a lot of weight, rather, I'm just trying to be a little more healthy. Starting Monday, I have cut out sugars and bread. I eat meat, veggies, and fruit. We'll see how it goes.
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The Diet Enforcer
by
Dr. Judith Wurtman
... to account for weekly weight has stopped, the pounds start coming back. My weight-loss practice is filled with clients who have been on every program available, from liquid diets to spas to surgery. They gained back their weight and often weigh more than they did before their previous weight-loss attempts. One client, let’s call her Sally, was ab ...
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