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Diet And Weight Loss T - Articles
Is This Your Weight-Loss Diet? Don’t Eat This, Don’t Eat That.
by
MariasLastDiet.com
Posted
Thu 16 Dec 2010 5:00am
this.” “I can’t have that.” “I can only have a little of this.” “Oh, I don’t dare even try that.” Does this sound like your weight-loss diet?
If this is your way of dieting... causes you to think that without such control you’d be out of control.
Can you loosen the reigns so dieting isn’t such an effortful chore and a worry over control? Instead
Read on »
Weight Loss Diet Plan Doesn't Work, Bad Habit in the Way
by
MariasLastDiet.com
Posted
Sat 11 Apr 2009 12:55am
dying to reach a healthy weight. But your habit of dieting all day and stuffing it down at night is in your way. Such a dieting pattern does not add up to a good weight loss... weight loss diet plan, go off as usual, with one minor change: limit your falling off to a half hour per night.
Week 2
Diet as usual during the days. When your self-defeating
Read on »
A Weight Loss Diet Plan that Doesn't Work by Magic
by
MariasLastDiet.com
Posted
Sat 11 Apr 2009 12:55am
into seven major principles and I thought it might help someone.
I decided to expect myself to stay on my diet and lose the weight
I kept telling myself that my setback...
by Maria's Last Diet
Dear Maria...
My story may sound like magic, but it's based on rock-solid fact!
I've had a big problem with gaining weight. I starved in high school
Read on »
On Your Next Weight Loss Diet, Don't Fail Again
by
MariasLastDiet.com
Posted
Sun 06 Sep 2009 10:36pm
by Maria' s Last Diet
Memories of past failures often come into play when you start
another diet. After all, no matter what diet you go on, you have to
rely mostly on yourself to stick to it. If you don’t have a lot of
experience with diet success, if you’ve lost weight only to gain it all
back, you probably don’t have the feeling that you
Read on »
Why Your Weight Loss Diet Isn't Working
by
Dr. Barbara Berkeley
Posted
Thu 24 Jun 2010 7:53am
a full
posting to a question I hear with great frequency: Why is my weight loss
diet not causing me to lose weight?
New patients to my practice often say that
they can't lose... to remember anyone who
was not able to lose weight once they began an effective diet. No matter
how impossible weight loss had seemed, it became possible once the diet was
properly
Read on »
Why Eating a Low-Fat Diet Doesn?t Lead to Weight Loss
by
Mark Hyman, M.D.
Posted
Tue 16 Sep 2008 11:54pm
.
And that’s not all.
The Women’s Health Initiative, which is the largest clinical trial of diet and body weight, found that 50,000 women on low fat diets had no significant weight loss...-fat diet to blame?
Wrong again!
But fat contains 9 calories per gram, so shouldn’t eating more fat (and more calories) make you gain weight?
Nothing could be further from
Read on »
Why Eating a Low-Fat Diet Doesn’t Lead to Weight Loss
by
Mark Hyman, M.D.
Posted
Mon 22 Sep 2008 11:06am
.
And that’s not all.
The Women’s Health Initiative, which is the largest clinical trial of diet and body weight, found that 50,000 women on low fat diets had no significant weight loss...-fat diet to blame?
Wrong again!
But fat contains 9 calories per gram, so shouldn’t eating more fat (and more calories) make you gain weight?
Nothing could be further from
Read on »