Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Diet And Weight Loss - Articles
Gluten-free diet = weight-loss diet?
by
Alison S.
Posted
Wed 11 Aug 2010 12:00am
I’ve already asked the question: Is the gluten-free diet a fad or here to stay? more than once. Now the Today Show weighs in on whether the gluten-free diet is a fad weight-loss diet…
Thoughts?
Read on »
Super Obese More Likely to Diet After Weight-Loss Surgery
by
Heartstrong


Posted
Sun 25 Oct 2009 11:02pm
Just how safe is bariatric (weight-loss) surgery?
Obese people usually undergo weight-loss surgery to prevent health problems related to increased body fat. A study published in the October 2009 issue of Archive of Surgery found that morbidly obese patients and those with chronic health problems were more likely to die after weight-loss surgery
Read on »
A simple menu for 1300 kcal diet ( Indian diet for weight loss )
by
Niyaprakash
Posted
Thu 02 Oct 2008 2:57am
Vegetarian meal
Early morning:1 cup tea with 1/2 teaspoon sugar
Break fast :2 tablespoon oats / dalia
1 cup skimmed milk
1 orange
Lunch:2 whole wheat chapatis
1 cup curried vegetables / low fat paneer
1 cup dal
A good helping of salad
Early evening :1 cup tea with 1/2 teaspoon sugar/ 1 cup butter milk
Dinner:1 bowl tomato soup
...
Read on »
Upping Your Dieting and Weight Loss Motivation
by
MariasLastDiet.com
Posted
Fri 09 Apr 2010 2:00am
Can you think of how to apply the following strategies to help you with your dieting and weight-loss motivation?
alter you environment to avoid or reduce distractions so you can stick to dieting and losing the weight
give yourself rewards for sticking to it and/or punishments for not sticking to it
make what your doing more interesting, more
Read on »
Unexpected Diet and Weight Loss Benefits
by
MariasLastDiet.com
Posted
Sat 11 Apr 2009 12:55am
by Maria's Last Diet
Here's an idea: you use a diet to lose weight, right? But along with the diet's weight-loss function, you get other perks.
You can actually use a diet as a means for personal growth. A weight loss diet can expand your horizons by affording you more self-knowledge, helping you learn coping skills, and helping you find new
Read on »