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Free calculator to determine your body fat by Perry R. Patient ExpertHealth Maven Posted Thu 18 Jun 2009 12:19am You read about it all the time and I’m sure it makes you wonder about your own scores. Well, wonder no further future jogglers of the world. Try out this fat percent calculator to figure out your own numbers. Now, this is only an estimate of your actual % body fat but it is [...] Filed under: Joggling | No Comments » Read on »
How The Power of Your Mind Determines Your Body’s Performance by Mark .. Patient Expert Posted Wed 21 Sep 2011 9:31am Image by jepoirrier This a podcast in video format about the mind body connection featuring Noel Lyons and Bob Choat , it is quite long but well worth a listen. Topics included are : Why It’s Never Too Late To Exercise Your Mind Power 1. Why Consistency Counts 2. How Beliefs Help Determine Your Behavior and Actio ... Read on »
Fat-Cell 'Switch' May Determine Whether Body Stores Energy or Burns It by Medline Plus Posted Thu 01 Aug 2013 4:00pm Scientists say finding has potential to lead to new obesity treatments Source: HealthDay Related MedlinePlus Page: Obesity Read on »
Incorporate human body building exercise the way it types by enjoy1diablo3 Posted Fri 05 Apr 2013 9:01am Eat conventional, healthy and balanced, lightweight foods throughout the day. Taking in roughly six lightweight meals in a few an hour durations burns up up fat and keep fat burning capacity active. As rapidly just like you begin out losing a few pounds from above one's human body, your encounter unwanted fat will certainly reduce moreover. Make he ... Read on »
The 3 Body Types – Which One Are you? by Marci L. Healthy Living Professional Posted Fri 02 Oct 2009 10:01pm It’s a given that the older you get the more your body begins to change. Don’t get me wrong, some of the changes can be good, but for the most part they’re usually not. So how do you cope with a body thats constantly changing? When it comes down to it your body type is a big factor in regards to seeing results. Your body type is b ... Read on »
How to Determine the Best foods for your body by laurakboll Posted Wed 29 May 2013 6:45am First a quick note to say I am in awe of the support in the blogging community.  Thank you for the incredible response and encouraging words yesterday.  I’m switching gears today to talk about one of my favorite topics– food! I’ve been slowly changing my eating habits this year as I’ve been studying holistic nutrition and learning more abou ... Read on »
Determining the Best Workout for Your Body Type by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am People come in all shapes, but most can be placed into a particular category of body type, mesomorph, ectomorph, or endomorph. These body types have different characteristics, and you should tailor your workout to whichever you belong. Here's the skinny on the different types of bodies: A mesomorph (or meso, for short) can be defined in ... Read on »
Bodacious Body Types! by GiGiEats Posted Tue 21 May 2013 9:21am Bodacious Body Types! May 21, 2013 by GiGi An apple, a stalk of celery and a pear walk into a gym class… Nicki and I work out in the same kicks! The apple turns to the celery and says, “you’re such a stalker”… The pear yells over to the apple… “Don’t have a pest…icide! ... Read on »
3 Male & Female Body Types Explained by Tee Major Posted Tue 19 Mar 2013 8:09am Your body type influences how you respond to diet and training. Understanding your body type; Ectomorph, Endomorph, or mesomorph can help you to strategically plan your strength training and diet regiment.  Here are 3 Male & Female body types explained... ​ Male & Female Body Types Image courtesy of  Govt. of Western Aust. Dept. of H ... Read on »
Jeggings for All Body Types by Michele L. Posted Wed 15 Sep 2010 3:46am By now you’ve surely noticed that jeggings, that hybrid of jeans and leggings, are all the rage. From my end they have been met with mixed reviews. Being touted as something that looks good on all women, I have to say that I am skeptical. There really is very little that truly looks good on all women, even jewelry. I’d like to ... Read on »