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Depressed Mood - Articles

Depression/Mood Swings by bipolarchic Posted Sat 01 Aug 2009 12:00am August 18th, 2009 at 5:48pm | I have not been doing well. Since we have moved into the house, there have been problems. I am having trouble adjusting to the mess and poor living conditions. The main problem is that there is junk everywhere and he thinks he can sell it all. That co ... Read on »
Can vitamin D help to combat depression and enhance mood? by Dr. John B. Medical Doctor Posted Wed 23 Dec 2009 4:26am Those of us who are now in the depths of winter may be suffering not just from the cold, but the relative lack of light too. Shortened days have the ability to depress the mood and precipitate ‘seasonal affective disorder’ (SAD) or ‘winter blues’. Back in October I wrote about this condition, and in particular [...] Read on »
Blogging - Another therapeutic activity for me to cope with depression and bipolar mood swings by Nancie .. Patient Expert Posted Sat 13 Sep 2008 11:49pm to me in my coping with my depression and my bipolar mood swings. And thank God this blog also benefits other readers as well. I write quite regularly, as you can see. Partly because I love writing and it helps me to cope with my depression or manic due to bipolar disorder. Partly also because I desire to share with others my life experiences and God's Read on »
Ways to Distinguish a Bad Mood from Depression in Teenagers by Dr. J. Mariano Anto Bruno M. Medical Doctor Posted Wed 08 Oct 2008 2:49am Experts have come up with some ways to help in identifying and distinguishing mood swings and depression in adolescents. Depressive symptoms often start appearing around age 13, and increases between 16 and 24 years of age. Yet depression can be difficult to diagnose in young people, because symptoms seldom involve mood alone. A new study Read on »
Therapeutic Walks and Photography to cope with Depression or Bipolar Mood Swings by Nancie .. Patient Expert Posted Sat 13 Sep 2008 11:49pm to either escalate into manic or plunged me into depression. I realized that in the past because I failed to notice my mood swings or indicators that I am overly stressed or strained... of possible relapses or trigger factors to depression or mood swings. I am learning to manage stress better and if necessary to cut down on stress level by eliminating the things Read on »
Food and Mood: Eating to Prevent Depression by Carolyn C. Healthy Living ProfessionalHealth Maven Posted Wed 24 Feb 2010 12:47pm of depression found that  eating a “whole foods” with lots of fruits and vegetables boosts mood , while a diet full of processed foods (such as fried foods, refined breads and cereals... Eating healthfully is not only good for your body, it’s also important for your emotional well-being and what you eat can have a big impact on your moods. When you eat Read on »
Nature and mood: using ecotherapy to treat depression by Marty Patient Expert Posted Tue 26 Aug 2008 4:29pm is the key factor in alleviating depression.) But it does give a spin to the widely accepted and tested connection between mood and exercise, that apparently not all exercise... attention to my mood and thoughts, partially to see how to make it ease- ier , and partially as an ongoing education in my own idiosyncratic experience of the effect of exercise Read on »
Learning to cope with stress and mood swings of bipolar (manic and depression) by Nancie .. Patient Expert Posted Sat 13 Sep 2008 11:49pm 1 Comment live a meaningful and useful life. Everyone experience mood swings every now and then, but the tricky part about depression or bipolar is how to manage it and prevent as afar... and reading of the Bible. When I feel overwhelmed and sad, I pour out my heart to the Lord in prayers. I told him of how tired I felt and how discouraged at times. Sometimes I felt Read on »
Sad Mood, Bad Mood...OpenSky's CORE is Bumming Me Out Today but the Girlies are Happy About our Tomato Plant! by Shane S. Facebook Posted Mon 02 Aug 2010 12:00am The one good thing about my crappy Monday!! I do not even know where to start today as I am in such a BAD MOOD I cannot stand it.  I worked my a@@ off last... was making it up, but I must say this really has made me sad today!  The good news is I that I trust in OpenSky completely so I know this will all be worked out and on the flip side Read on »
Sad Dads do Influence Baby’s Mood by Lisa C. Posted Fri 03 Jul 2009 2:06pm The good news? Dads do matter in the lives of an infant more than previously thought. The bad news? If Dad is depressed, it impacts the life of a baby even more so than previously thought too! Any woman married to a man who has dealt with depression has always known how much the mood of her spouse can rub off onto her children Read on »