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Depressed Mood - Articles
Depression/Mood Swings
by
bipolarchic
Posted
Sat 01 Aug 2009 12:00am
August 18th, 2009 at 5:48pm |
I have not been doing well. Since we have moved into the house, there have been problems. I am having trouble adjusting to the mess and poor living conditions.
The main problem is that there is junk everywhere and he thinks he can sell it all. That co ...
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Can vitamin D help to combat depression and enhance mood?
by
Dr. John B.
Posted
Wed 23 Dec 2009 4:26am
Those of us who are now in the depths of winter may be suffering not just from the cold, but the relative lack of light too. Shortened days have the ability to depress the mood and precipitate ‘seasonal affective disorder’ (SAD) or ‘winter blues’. Back in October I wrote about this condition, and in particular [...]
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Therapeutic Walks and Photography to cope with Depression or Bipolar Mood Swings
by
Nancie ..
Posted
Sat 13 Sep 2008 11:49pm
to either escalate into manic or plunged me into depression. I realized that in the past because I failed to notice my mood swings or indicators that I am overly stressed or strained... of possible relapses or trigger factors to depression or mood swings. I am learning to manage stress better and if necessary to cut down on stress level by eliminating the things
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Food and Mood: Eating to Prevent Depression
by
Carolyn C.

Posted
Wed 24 Feb 2010 12:47pm
of depression found that eating a “whole foods” with lots of fruits and vegetables boosts mood , while a diet full of processed foods (such as fried foods, refined breads and cereals...
Eating healthfully is not only good for your body, it’s also important for your emotional well-being and what you eat can have a big impact on your moods. When you eat
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Nature and mood: using ecotherapy to treat depression
by
Marty
Posted
Tue 26 Aug 2008 4:29pm
is the key factor in alleviating depression.) But it does give a spin to the widely accepted and tested connection between mood and exercise, that apparently not all exercise... attention to my mood and thoughts, partially to see how to make it ease- ier , and partially as an ongoing education in my own idiosyncratic experience of the effect of exercise
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Sad Dads do Influence Baby’s Mood
by
Lisa C.
Posted
Fri 03 Jul 2009 2:06pm
The good news? Dads do matter in the lives of an infant more than previously thought. The bad news? If Dad is depressed, it impacts the life of a baby even more so than previously thought too!
Any woman married to a man who has dealt with depression has always known how much the mood of her spouse can rub off onto her children
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