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Denise Austin Workouts - Articles

Battle of the Yoga DVDs: Tara Stiles vs. Denise Austin by Fit Bottomed Girls Patient Expert Posted Wed 29 Dec 2010 6:00am This time of year, after the stress and hoopla of the holidays is behind us and the New Year is awaiting us, we thought it would be the perfect time to review a couple of new . So we’re doing a head-to-head battle royale for the title of best yoga DVD! Tara Stiles Yoga Anywhere: The New York Sessions You know that girl in yoga class ... Read on »
Denise Austin – Daily Dozen, Part II by Debra S. Posted Fri 08 Jul 2011 9:23pm Twelve minutes of jabbing and kicks followed by twelve minutes of biceps and triceps. In my previous post, Daily Dozen Part I, I discussed two of the five workouts on Denise Austin’s Daily Dozen DVD. Today I’d like to discuss Cardio Kickbox Burn and Upper Body Sculpt/Abs. Done back to back, it turned out to be a good, solid 24 minute ... Read on »
Truth about "Good Carbs" & Your diet...what you THINK you know. by Laury@TheFitnessDish Posted Mon 25 May 2009 12:00am The Skinny on Complex Carbs People are continuously taking an interest in leading a healthier lifestyle. Watching what they eat, incorporating physical activity, quitting smoking, going green & eating organic, ect and so on. Most people have heard of "lean proteins", or "good carbs", and "bad fats vs. good fats", "100% natural", ... Read on »
Denise Austin Yoga Body Burn by Krizia MissK Healthy Living Professional Posted Fri 07 May 2010 5:35pm Denise Austin Yoga Body Burn Movie DVD 4 Stars Great DVD This was my first Yoga DVD. I had never done Yoga before buying this DVD and now I am hooked on Yoga. The workout is intense but easy on your joints. Most of the Yoga poses were easy, b ... Read on »
Denise Austin's "Hot Body Yoga" DVD Review and Giveaway! by Lynn Bering Healthy Living Professional Posted Wed 27 Oct 2010 3:40am Back for another workout DVD review is my lovely daughter Carlene. The few times I've tried yoga, I've failed miserably. After reading what Carlene wrote about Denise Austin's "Hot Body Yoga," I may have to try again. If you’d like to throw your name in the hat to win this DVD, leave a comment below or send an email to lynn.har ... Read on »
Denise Austin – Daily Dozen, Part I by Debra S. Posted Thu 07 Jul 2011 7:46pm Short on time? Short on motivation? Denise Austin has the solution. Description: You get five different segments, each with twelve different exercises. The variety keeps you motivated while the sections let you target your specific goals (the programmable DVD lets you play any segment in any order). The aerobic choices are: kickbo ... Read on »
★FitStars: Workout DVD Choreographer Cal Pozo by Fit Bottomed Girls Patient Expert Posted Wed 15 Dec 2010 6:00am I’d love to go behind-the-scenes espionage-style on a workout DVD shoot some time. I find the whole thing just so darn interesting. How do they find the uber-fit people you see in the videos? How many takes does it take? What happens if someone can’t do a move properly? And who actually creates all that choreography? While I can’t answer mos ... Read on »
The Role Model In You – Denise Austin, Fitness Expert, Best-Selling Author, Wife And Mother by Len S. Patient Expert Posted Fri 03 May 2013 1:00pm The Role Model In You Today’s Guest – Denise Austin 1. Your name, title, and age? What do you do (or did you do) for a living? Denise Austin, 56 years old. I am a fitness expert, best-selling author, wife and mother 2. Who was the person that inspired you as a child to eat healthy and stay fit? What was their relationship to ... Read on »
The Evolution of the Home Workout by HuffandBuff Posted Fri 27 Aug 2010 7:42pm From the 1950s when Jack LaLanne first hit the airwaves in his blue jumpsuit, through the late 1970s with Richard Simmons, into the 80s era of legwarmers and sweatbands with Jane Fonda to today, the home workout video market has grown leaps and bounds. Fitness is a rapidly growing multi-billion dollar industry. Even with the current economic cris ... Read on »
Fastest Ab Workout! by Blogilates Posted Mon 13 Jan 2014 2:48am click to enlarge and print Hey guys!! Your new Monday video is here! Due to all of the emails I get asking what to do if you’re a busy bee and you just don’t have time to workout…I was inspired to create this routine for you. The 5 Min Ab Express Workout that fuses my best ab moves all in one. NON STOP! If you’re ever without wif ... Read on »