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Dance Dance Revolution Weight Loss - Articles

Dance Dance Revolution: Weight Loss Aid? by CMCH Posted Thu 09 Apr 2009 7:14pm Should the video game Dance Dance Revolution (DDR) be part of your strategy for this year's weight-loss resolutions? Two recent studies have looked to DDR as a means of weight loss and found that theoretically, playing the game could work to decrease obesity: Lanningham-Foster et al found that children expended twice as much energy using a ... Read on »
Intuitive Eating (A non-diet approach, Part 2) by Dr. Sari Shepphird Doctor of PhilosophyHealth Maven Posted Wed 11 Feb 2009 3:28pm In my post  dated 12-09-08, I introduced many of you to the concept of a non-diet approach to weight and nutrition management, by way of something called "Intuitive Eating", a seemingly revolutionary take on nutrition counseling instituted by Registered Dietitians Evelyn Tribole and Elyse Resch.   Today, let' s continue our look at this i ... Read on »
Fitness Tips Exergaming With Wii And Dance Dance Revolution Video Games by Melanie J. Healthy Living ProfessionalHealth Maven Posted Tue 06 May 2008 3:01pm 3 Comments Hi All, Video games often get picked on for encouraging sedentary children and couch potato adult geeks. However, it doesn't have to be the case. Enter "Exergaming"--working out with video games! Reports of weight loss and greater fitness levels are being shared in the media. But does it work? This interesting article gives i ... Read on »
6 Ways You Sabotage Yourself When You’re Feeling Fat (And How to Stop!) by Tera W. Patient Expert Posted Mon 24 Oct 2011 3:38pm Raw Food Recipes Raw Food Health Green Smoothies Tera Tidbits Success Stories Raw Food for Women Raw Food for Kids Raw Food for Men Natural Body Care Uncategorized 10 Reasons Why You Should Get a Blendtec Blender Are You Getting Enough Calcium on the ... Read on »
Ballet Dance Class And Foot Arch Pain by Dianne B. Healthy Living Professional Posted Tue 25 Jan 2011 5:38pm In a ballet dance class, there are many types and shapes of feet and some may experience foot arch pain more easily than others. If you have foot pain during or after ballet or your contemporary dance classes, I will help you understand some of the causes of foot pain in dance training. There are classical technique tips on how to use the foot an ... Read on »
Fitness + Health = Better Grades by Pink Lemonade .. Patient Expert Posted Tue 08 Sep 2009 10:30pm The strong link between physical fitness and academic achievement, as reported by eMaxHealth (1), means that the way your family eats and exercises influences your child’s success at school. But the alarming number of overweight children—one in three, according to KidsHealth (2) —tells us that raising a child with a healthy body weight is getting ... Read on »
Top Ten Fitness Things It’s Okay If You NEVER Do [My fitness anti-bucket list] by Charlotte H. Patient Expert Posted Wed 18 Jul 2012 2:04am Drinking your own urine: One more thing to strike off your healthy bucket list! Bucket lists are as popular these days as prison tattoos and while I love the idea of having goals and dreaming big, just because something is on The List doesn’t mean it’s a Good Idea. So here are 10 things that in my opinion are overhyped in the fi ... Read on »
My fitness ANTI-bucket list: 10 things it’s okay if you never do! [And how to do them if you insist] by Charlotte H. Patient Expert Posted Thu 05 Jun 2014 5:37am Bucket lists are as popular these days as prison tattoos and while I love the idea of having goals and dreaming big, just because something is on The List doesn’t mean it’s a Good Idea. So here are 10 things that if you really want to do, then go for it but if you’re only doing them because everyone says you should then you official ... Read on »
Experiencing Challenges Dropping Body weight ? Discover A simple And straightforward Losing weight Scheme by suosibaiji Posted Sun 28 Apr 2013 8:22am Essentially all of us have at some time, wished we could just shed a certain amount of supplementary pounds in just a bit of your time! Very well...even though it can be not likely possible except you go2 day diet pills less than the knife, it's not completely not possible to get rid of fat relatively fairly quickly. It's always normal to believ ... Read on »
Processing My 60% Total Body Weight Loss by CertifiablyFit Posted Fri 15 Jan 2010 12:00am 1 Comment Well happy Friday everyone! I know that I have been fairly quiet lately with only posting my weekly To Do lists on Monday, but now that the semester is finally underway and I’m getting back into my routine, time management is becoming easier so that means more blog time. The first thing that normally gets cut from my schedule when I’m under more ... Read on »