Cross Country Running - Articles

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Cross Country Running by Sherry C Posted Wed 14 Oct 2009 10:03pm Now that James is in 4th grade he is allowed to join a number of teams at school, this fall they offered Cross country running. This was a sport I excelled at when I... to go and cheer him on. It was was very fast paced he placed 95th there was many kids in the race and not sure he inherited my running genes. However he was thrilled he enjoyed Read on »

Cross Country = The miracle cure for my running sadness by GB Patient Expert

Posted Mon 24 Aug 2009 12:18pm Yesterday I ran my first Cross Country race for the first time in over 23 years. I had been looking forward to running Cross Country again for over a year when I first... of the Spring and early summer PA road races and I will run a couple more in the fall, but I really put it into my brain that I would run as many cross country races as possible in 2009 Read on »

My running wish: cross country team racing for adults by Amy H. Patient Expert

Posted Wed 03 Dec 2008 7:20am of running and competing enjoyed mostly by high school and college runners, racing that adults don’t have the chance to enjoy. Ask anyone who ever ran cross country in school... the thrill of running team cross country—and to let those who did return to days when the success of your running friends mattered. One of the greatest parts of racing Read on »

Running Across Countries is now ready for online purchase... by Russell Secker Posted Mon 05 Oct 2009 10:03pm ...from https://www.createspace.com/3394407 Read on »

Sunday running and lunch at Britomart Country Club by HerWorldlyPleasures Posted Mon 07 May 2012 5:25pm It was incredibly difficult to crawl out of bed and I only manage it, barely, after 5 attempts. But I am so damn glad I did because I felt insanely happy whilst running up the hill. Which is rather unusual for me because I always curse when I see hills.My current plan is to do tempo runs on a treadmill on Tuesdays, threshold on Thursdays ... Read on »

Running Across Countries by Russell Secker Posted Thu 03 Sep 2009 11:27am Since I've been home, I've been feverishly working on a book about my running adventures. Writing is sometimes harder than running, I swear! Hopefully it'll be available through Amazon sometime in the next month. Email me at russellsecker@gmail.com if you're interested in getting a copy, so I can keep you posted. Read on »

The course of the South Jordan Country Fest 5K run by Allen Patient Expert

Posted Mon 17 Nov 2008 9:08pm About half of the course for the race on Saturday is on the Jordan River Parkway, and I'm very familiar with that. This afternoon I drove around the residential streets that comprise the first part of the race to become familiar with the turns. The course is pretty level except for a small hill around the end of mile 1. Read on »

Country Road Run 5 Miler by Marci Patient Expert

Posted Mon 21 Feb 2011 12:00am Country Road Run 5 Miler Olney Maryland February 20, 2011 Time and Pace Time: 46:03 Pace: 9:13 Placings Overall: 145/229 Women Overall: 33/83 Women 25 to 29...! To make a long story short... it was a tough race... due to that face I did a long run on Sat and that the hills were hell on the course. But even with that I enjoyed the race Read on »

Women’s Running Magazine Half Marathon Race Recap Part 4: The Country Music Hall of Fame and Museum by Zaneta Posted Wed 06 Oct 2010 8:42pm . After I took an ice bath and shower and ate some lunch, my parents and I decided to go to the Country Music Hall of Fame and Museum. I loved how the windows were like the keys... took my dad a plate back to our room and then we finished packing and headed back to Ohio. We hit some traffic right before crossing over from Kentucky to Cincinnati and went Read on »

Race Recap- Clarksburg Country Run by Quickfit Posted Mon 15 Nov 2010 2:27pm Leaves changing colors, beautiful wineries, cute farms, and open roads. What a wonderful fall day to go on a long run. This weekend I ran the Clarksburg Country Run Half Marathon with one of my best friends Liz and her sister, Krissy. For a small town this race was done very well. We could have not wished for a better environment to run Read on »