Cranberry-8

Summertime Orzo Salad by SaraBConsulting Posted Mon 13 Sep 2010 11:55am It's a rice, it's a grain....no it's ORZO :) I know....so korny, but seriously what is orzo? Orzo is actually a rice shaped pasta, that is very fun to eat and makes beautiful salads. This salad knocked my socks off after fellow crossfitter, Tricia, made it at the last Crossfit Des Moines party. Summertime Orzo Salad thanks Tricia! Ing ... Read on »

Going Green this Halloween by MC Milker Healthy Living Professional

Posted Tue 26 Aug 2008 11:36pm In my quest to tame the rampant consumerism that has become terribly chic and into which I have bought wholeheartedly, I’ve been rethinking my holiday decorating and choosing to go minimalist and natural. Well, I try anyway. I am not yet beyond snatching up a terribly cute, imported plastic, thingamagig that I can’t live without from time ... Read on »

Vegan Stuffing: It's Not Just for Thanksgiving Anymore by Ashley M. Posted Tue 01 Dec 2009 12:00am I'll be honest. This stuffing is far from traditional. And if you're not into trying new things, you likely won't enjoy it. Now that we have that out of the way, if you're up for an adventure: try this recipe. Not only does it look impressive (full of color and texture) atop your holiday spread . . . it tastes good, too! What ... Read on »

Making Over Martha: Cranberry Tangerine Muffins by Deb S. Patient Expert

Posted Thu 17 Dec 2009 1:47pm From December 2009 Catching up a bit from recent baking (and scholarly) triumphs, here is my latest Making-Over-Martha moment. The original recipe was called "Clementine-Vanilla Bean Quick Bread," from the November issue of Martha Stewart Living. I wanted to noodle around with this recipe for several reasons1. I still have ... Read on »

“11 Small Tricks for Big Weight Loss” by Aimee Prasek Posted Mon 14 Sep 2009 9:55am The MSN homepage had an interesting little slideshow, “11 Small Tricks for Big Weight Loss.” Check it out and see what you think. Of course, I had to disagree with a few of the “tips”… 1. Blot. “Use a paper napkin to blot a teaspoon of fat off a pizza slice.” OK, I agree with the first one. Reducing saturated fat is a good th ... Read on »

Slow Cooker Thursday by Michelle Patient Expert

Posted Sat 13 Jun 2009 12:25am Hot and Spicy Cranberry Punch 8 whole cardamom pods 16 inches stick cinnamon, broken 12 whole cloves 4 cups dry red wine 3 cups water 1 11.5 or 12-oz can frozen cranberry juice concentrate 1/3 cup honey Orange slices (optional) Pinch cardamom pods to break. Center the cardamom, cinnamon, and 12 whole cloves on a ch ... Read on »

I heard that Smoothie places use artificial ingredients and lots of calories, how can I have a healthier choice: Banana Apple Oa by Ryan Parker Posted Sun 04 Oct 2009 11:13pm Banana Apple Oatmeal SmoothieYield: 2 (1 cup) servingsPrep: 5 minutes Blend time: 45 seconds Yield: 2 cups (480 ml)Ingredients1 cup (240 ml) Kangen water1/4 cup (60 g) low fat vanilla or plain yogurt1/2 banana, peeled2 tablespoons (20 g) uncooked quick oats1/2 apple1/4 cup (30 g) dried cranberries1/8 teaspoon ground cinnamon1. Place all ingredients ... Read on »

Challah Bread Pudding & Pomegranate Gelato with Hazelnut Crunch by Ashlee Wetherington Patient Expert

Posted Wed 17 Nov 2010 5:00pm Challah Bread Pudding with Nutella and Pomegranate Gelato with Hazelnut Crunch Bread Pudding:1/2 loaf of Cinnamon n' Pomegranate Cranberries Challah8 tbsp. Nutella, divided1/2 c. granulated sugar4 eggs2 c. whole milk2 c. half and half1 tsp. Vanilla extract Cut bread into 1 cm cubes, fill ramekins half full.Spoon 1 tbsp. nutella into each ra ... Read on »

Cranberry Braised Tempeh by Meg W. Healthy Living Professional

Posted Sat 25 Oct 2008 4:48pm I'm continuing my week of holiday recipes, with another favorite of mine. CRANBERRY BRAISED TEMPEH 4 (8-ounce) packages tempeh 4 cups apple juice 3 cups fresh cranberries ½ teaspoon salt 1½-by-4-inch piece of orange peel studded with 4 cloves ¼ cup maple or rice syrup 2 tablespoons tamari or shoyu 2 tablespoons fresh ... Read on »

Low-Carb Cranberry and Orange Juice by Big Daddy D. Patient Expert

Posted Fri 12 Sep 2008 8:58am If you are a low-carb dieter like myself, you'll typically avoid the juice aisle at the grocery store. A few months ago, I ventured down this aisle to find some juice for our baby. While there, I spotted two kinds of diet Ocean Spray. I picked them up and was excited to see that both the cranberry and the orange citrus had only 2 carbs per 8 0 ... Read on »

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