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Cracker Barrel Calorie Count - Articles

Calorie Facts & How to easily cut 100 calories a day by Tara B. Patient Expert Posted Mon 06 Feb 2012 6:06am Let’s start off with the basics… What is a calorie? A unit of energy. Excess energy or calories then will lead to body fat increase. So use up that energy either through a workout or other physical and enjoyable activities. Scientifically, a calorie is the energy it takes to raise the temperature of 1 cubic cm of water by 1 degree ... Read on »
HYC Update: 1200 Calories a Day! + Updates by Bella C Patient Expert Posted Tue 10 Aug 2010 12:00am Happy Tuesday, everyone! It feels so good to be back in the mix with everyone, following a meal and exercise plan.  Don’t get me wrong, I really think I needed the 2-month break that I took, and I’m happy to report that I pretty much maintained my weight throughout that time.  I didn’t go too far overboard with my eating, and it w ... Read on »
300 to 500 extra calories per day! by Paul L. Healthy Living Professional Posted Wed 30 May 2012 8:35pm In a post below , I wrote of my concern about the deterioration in physical conditioning of children ages 9 to 14.  I have received a couple of expert responses I  would like to share with you. The first is from Brenda Rooney, a clinical epidemiologist and medical director for Community and Preventive Care Services at Gundersen Lutheran ... Read on »
The 1200 Calorie a Day Menu Cookbook Quick and Easy Recipes for Delicious Low fat Breakfasts Lunches Dinners and Desserts by Krizia MissK Healthy Living Professional Posted Tue 07 Sep 2010 3:14am The 1200 Calorie a Day Menu Cookbook Quick and Easy Recipes for Delicious Low fat Breakfasts Lunches Dinners and Desserts Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of comb ... Read on »
"i eat 33,000 calories a day." by emmy Patient ExpertHealth Maven Posted Mon 01 Dec 2008 10:09am Okay, I'm on a pretty hefty weight-gain meal plan, but there is a line to be drawn. We have all seen them on Lifetime, or whatever; the so morbidly obese, they haven't been out of their beds in over 10 years and needed a forklift to get to the hospital when their body finally couldn't take it anymore. So many people sit and think, "Wow, what ... Read on »
How Many Calories per Day are Healthy? by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Thu 05 Aug 2010 6:08pm When it comes to losing weight, gaining weight, or maintaining weight, you will invariably hear about calories. In fact, it is calories that cause us to gain weight or to lose weight, and it takes 3500 calories to gain or lose a pound...  Read on »
Count Your Calories Per Day To Lose Weight by Lucy J. Patient Expert Posted Thu 12 Mar 2009 3:02pm More and more dieters are leaning toward and adopting the approach of counting their “Calories Per Day To Lose Weight“. This is conceived to result directly from the widespread confusion caused by the many contradictory claims being made through the promoting of weight loss products in the media these days. One doesn’t have to do [...] Read on »
The 1500 Calorie a Day Cookbook by Krizia MissK Healthy Living Professional Posted Fri 06 Aug 2010 6:02am The 1500 Calorie a Day Cookbook Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While mo ... Read on »
How many calories per day? by Theresa Posted Sat 16 Jan 2010 12:00am Thanks to another bandit who posted on the UKGastricBand forum, I've discovered a web site called Calories Count. It has a useful tool for calculating the number of calories required for weight maintenance, but I also found a calculator for determining the number of daily calories required for weight loss. I entered my height, weight and age, an ... Read on »
Dear Mark: 1000 Calories a Day, No Appetite After Exercise, and How to Not Lose Weight by Mark S. Healthy Living Professional Posted Mon 07 Jul 2014 4:51am For today’s , I’m taking three questions. First, I comment on Mick Dodge’s (the barefoot forest-living guy with the beard on the NatGeo show) claim that humans can thrive on 1000 calories a day. Is it true? Next, I discuss whether or not people need to worry about a distinct lack of appetite following exercise. Should they listen to their bodie ... Read on »