Cow Yoga Pose

Funny Yoga Video: Two Brave Men Make Up Brand New Yoga Poses by Kukhahnyoga Facebook

Posted Fri 28 May 2010 11:11am These guys are hilarious! If you watch at the end they give two “new yoga poses” for you to help them name! Brilliant! Funny , video , yoga Read on »

Yoga Pose May – Dancer Pose by Pure2Raw Posted Tue 25 May 2010 9:29am Hello luvs, Today was my day to take part in the Yoga Pose May event that the lovely Tina and Kate put together. The Yoga Pose May challenge was designed to have different bloggers feature a different yoga pose on their blog. My pose was called Dancer Pose also known as Lord of the Dance Pose. The dancer pose is great for balance Read on »

Utkatasana (Chair Pose) Yoga Pose by My Yoga Online Posted Thu 11 Mar 2010 5:42am My Yoga Online has posted an informative new pose presented by Dr. Robin Armstrong: Utkatasana Yoga Pose . Learn more about the benefits, contraindications, modifications, and cautions in doing this yoga posture safely. Benefits of Utkatasana (Chair Pose) Strengthens the hip flexor muscles: rectus femoris, psoas Strengthens Read on »

Svaroopa Yoga Pose - Rotated Stomach Pose by Michele W. Patient Expert

Posted Thu 15 Jan 2009 11:46pm Of all the Svaroopa yoga poses Rotated Stomach Pose, or Jathara Parivrttanasana, is my favorite. This pose is a reclining spinal twist. It is a very easy pose, releases... the thorasic spine, shoulders, and neck. Rotated Stomach Pose is part of the "Magic Four", a set of four core poses in Svaroopa Yoga, which I will talk about in another post. 1. Lie Read on »

Yoga Pose May – Bow Pose by Janna Posted Sun 16 May 2010 7:32am Kate from What Kate Ate and Tina from Carrots N Cake decided to declare May “ Yoga Pose May ”. Everyday in May, a different blogger features a yoga pose on their blog... myself to new levels and allows me to truly appreciate my body. The way you feel after an amazing yoga class just can’t be replicated! I heart yoga My pose is Bow Pose Read on »

Yoga Pose May: Bridge Pose by chasingthenow Posted Tue 28 Sep 2010 9:55pm ’s a wheel pose , too. How often do YOU practice yoga? ... All kinds of yogis and bloggers are spreading the yoga love this month thanks to Kate and Tina . Most of you probably already know I love me some yoga Read on »

Yoga Pose May: Corpse Pose by Stephanie Chung Posted Mon 31 May 2010 12:00am the mind and the body. Hence, when I found out that Tina & Kate were hosting Yoga Pose May , I knew I had to join in the fun to help promote yoga and encourage more people to get involved. So today, I am going to talk about savasana, which is also known as the corpse pose! How to do it? (For more detailed directions, please visit Yoga Read on »

Yoga Pose May: Corpse Pose by Stephanie C. Posted Mon 31 May 2010 8:51am and the body. Hence, when I found out that Tina & Kate were hosting Yoga Pose May , I knew I had to join in the fun to help promote yoga and encourage more people to get involved. So today, I am going to talk about savasana, which is also known as the corpse pose! How to do it? (For more detailed directions, please visit YogaJournal.com ) Lie down Read on »

yoga pose may by Rachael W. Posted Fri 21 May 2010 9:15am Today is my day to post a pose as part of Tina and Kate’s Yoga Pose May. It’s been a while since I posted yoga pictures . My pose was locust. So there you have it. Namaste:) Read on »

Yoga Pose Sequence for Emotional Balance by David M. Patient Expert

Posted Mon 10 Nov 2008 4:30pm Here’s a sequence of yoga poses for emotional balance by an Iyengar teacher. Though I don’t wholeheartedly endorse Iyengar yoga for people with bipolar disorder...), this posture sequence is good. More soon on breathing and a different sequence of yoga poses. Read on »

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