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Courteney Cox Workout - Articles

I Love this Workout: Budokon by Julie K. Healthy Living Professional Posted Sat 23 Aug 2008 9:17pm If you’re looking for a new innovative and HARD workout to try, sign up for Budokon . Developed by Cameron Shayne, Budokon is a fusion of martial arts and yoga that’s designed to create a healthy body and a sound mind which rings true to the JivaFit motto. And celebrities like Courtney Cox and Jennifer Aniston have been fans for awhile. ... Read on »
Will nonsteroidals help me recover from a hard workout? by Dr. Gabe M. Medical Doctor Posted Wed 01 Oct 2008 8:12pm Lots of athletes and exercisers take ibuprofen, an over- the-counter medication, and other nonsteroidals to ease pain in their joints and muscles. A study from the University of Florida ( Medicine and Science in Sports and Exercise, May 2006) shows that nonsteroidal drugs inhibit exercise-induced muscle growth and strength. Athletes train ... Read on »
What Kind Of Damage Happens To Your Body After You Do A Hard Workout, Triathlon or Marathon? by bengreenfield Facebook Posted Thu 16 May 2013 10:06pm Have you ever wondered what your body looks like on the inside after you do a hard workout, triathlon or marathon? I decided to test it. Here’s how: I did back-to-back triathlons on one of the world’s toughest race courses (the Wildflower triathlon ). This brutal protocol consisted of a Half-Ironman on the first day, followed by a ... Read on »
Determining the Best Workout for Your Body Type by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am People come in all shapes, but most can be placed into a particular category of body type, mesomorph, ectomorph, or endomorph. These body types have different characteristics, and you should tailor your workout to whichever you belong. Here's the skinny on the different types of bodies: A mesomorph (or meso, for short) can be defined in ... Read on »
Raw Recipe: Winter Workout Drink by Tera W. Patient Expert Posted Tue 07 Jan 2014 7:00am Uncategorized Community Sustainability Health & Beauty Communication Personal Organization Tera's Tid Bits Tera Podcast Tami: You definitely must stop going to such events blender dude: Awesome idea. Aloe seems like such an obvious in ... Read on »
Review: Compex Muscle Stimulator the easy way to workout & recover by Roman M. Patient Expert Posted Fri 09 Sep 2011 10:43am The idea of electrically stimulating your muscles with strategically placed electrodes on your body may seem strange at first, but that's exactly what many top athletes, including Ironman Champ Chris McCormack and champion runner Josh Cox do to help them recover from (and train for) their big races. Recently EverymanTRI's contributin ... Read on »
Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm That is what made me enjoy the weekend the most.  It was getting to be active.  After being on the couch all of last week, my body was itching to move.  I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore.  I am still awaiting the results of my CT Scan, but I ... Read on »
Cox wins and Goucher comes in second at P.F. Chang's Rock 'n' Roll Arizona race by Roman M. Patient Expert Posted Sun 16 Jan 2011 10:36pm PHOENIX - (January 16, 2011) Josh Cox, 35, won his second consecutive Rock 'n' Roll Marathon in 2:17:32 and then continued on to the Arizona State University track where he crushed his U.S. record for 50 kilometers by more than 3½ minutes, but just missed the world mark by 7 seconds. He completed the 50K (31.05 miles) with an official time of ... Read on »
Workout Wednesday Elliptical Excellence Workout by fitnesshealthandfood Health Maven Posted Wed 27 Apr 2011 12:12am Hello there, and a very happy Workout Wednesday to you. I am so glad that you all think that I have succeeded in convincing my mom that peanut butter + chocolate = absolute scrumptiousness . She is going to try the Whipped Chocolate Chia Banana Oatmeal with Peanut Butter recipe and report back. If that recipe doesn’t do the trick I may have to ... Read on »
Workout Wednesday – Strength and Balance Exercise Workout by fitnesshealthandfood Health Maven Posted Tue 03 May 2011 11:03pm Hello everyone! I hope that you are having a great week so far. I really enjoyed reading all of your preferences and quick healthy, breakfast ideas in response to yesterday’s ‘Monday Motivation’ post . Monday morning I needed caffeine to get my body and mind in motion. Tuesday morning my body felt rejuvenated after another long night’s slee ... Read on »