What Your Nails Can Tell You About Your Health
by
Nicki Z.
... ndicate a lack of protein.Fragile or ridged nailsindicates a lack of B vitamins.Dryness, curved or darkened ends of nailsindicates a lack specifically of vitamin B12.“Spoon” (concave)nails and vertical ridges indicate an iron deficiency.White spotsindicate a zinc deficiency.So always remember to check your nails if you suspect a possible vitamin or ...
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Signs & Symptoms of Anemia
by
Be Well
Here is a list of some of the common signs and symptoms of Anemia: Anemia Breathing difficulty Brittle nails Concave nails Difficulty standing Difficulty swallowing Dizziness Enlarged spleen Fatigue Husky voice Increased heart rate Jaundice Low blood pressure Low iron Pale ...
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Nailed!
by
Amy G.
Such a small thing, so tiny, so able to ruin my morning. Nothing ruined Saturday morning though. Up early, headed to Claudia's to carpool into San Francisco for our second Aquatic Park swim. We again got there in good time, way faster than we'd get home later in the day. After some short team business, and an injury prevention clinic from a loca ...
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Nail Care
by
Sonzy
... you are constantly using your hands. However, unfortunately, these hands are the most ignored when it comes to beauty and maintenance. How many times do you notice that your nails are cracked and out of shape but you postpone to caress them? That is the bottom line , these nails are treated to be dead tissues , dead and therefore they don’t need t ...
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Nailed
by
OnlyNatureBlog
Nailed Kylie Minogue is a fantastically famous pop icon. Right now, the pint-sized pop princess is turning her hand to a bit of at work too, and it is has an interesting twist — she’s forgetting the paint and using nail polish instead.It works well with Minogue’s girly style and creative personality. This piece is a photograph of her by the artist ...
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Nailed
by
Joy S.
... ally being a lazy girl when it comes to spending a lot of time on beauty (straighten my hair every morning?! My worst nightmare), I do like to spend a bit of time painting my nails.I think the obsession started back in sixth form all those years ago, when I couldn’t get really get away with a lot of eyeshadow or lipstick. Instead, I used to paint m ...
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Natural Nail Care
by
Carolin K.
Your nails say a lot about you and your hygiene. It is important that you keep them clean, healthy and strong at all times. However, our hands are often exposed to dirt and chemica ...
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NAIL CARE
by
Niyaprakash
Well-kept nails always look good. To keep them at their shining best, here are some tips.Never clip nails to shorten them. Use an emery board to file nails down to size.Apply a top coat ...
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Flu Facts and Nail Diagnosis
by
Sharon ..
... and hospitalizations were not significantly more than in previous epidemics. In fact - an epidemic of flu occurs every year in the US............. Diagnose Disease from your Nails Washing your hands is such an important part of avoiding the flu that you are probably dealing with dry skin as well. Something for you to notice when you putting on th ...
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Stained Nails
by
Liza C.
Having problems with your stained nails? You can clean them quickly with an old toothbrush and whitening toothpaste. See, they're not only good for your teeth. ^.^ Just scrub around the cuticle and under the ...
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