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College Stress - Articles

Causes of College Stress by Linda Posted Tue 25 Nov 2008 12:00am .  About 40% of students say they endure stress often but 60% are happy in their choice to go to college. Also another interesting tidbit of information is that 50% of American... experience and the associated stress level and what can be done to cope to minimize anxiety. Read on »
Survive and Succeed in College Without Letting Stress Get You Down by Sonia Gallagher Posted Fri 02 Oct 2009 3:11pm Feeling the stress of college life yet?  College can be stressful because it's not only about going to school and learning a trade; it can actually lead to a life-style... be extremely stressful... Right off the bat, you are dumped into unfamiliar grounds to fend for yourself! Now there is a way to alleviate the stress of college life. Meditating Read on »
The Real Reason Why College Students are Stressed by Dr. Steven P. Medical Doctor Posted Thu 27 Jan 2011 9:53pm College officials are saying that the rate of stress and emotional health problems for incoming Freshmen are on the rise. The New York Times did an article recently about the epidemic of mental health problems in our college campuses. They blame the typical reasons such as stress during high school and the poor economy. As expected, the one thing Read on »
Are you a College Student Battling Stress and Depression? Learn these free stress relaxation techniques. by Sonia Gallagher Posted Wed 21 Oct 2009 1:48pm In my own experience while a college student, I know the importance of stress management for college students.  Learning stress relaxation techniques and stress reduction... a real shame because taking a class like that would have helped me to have better ways of coping with stress. My first year of college really was a challenge in many ways. I spent Read on »
Are you a college student overwhelmed with the stress of it all? by Sonia Gallagher Posted Sat 03 Oct 2009 6:47am     Feeling the stress of college life yet?  College can be stressful because it's not only about going to school and learning a trade; it can actually lead to a life... can be extremely stressful... Right off the bat, you are dumped into unfamiliar grounds to fend for yourself! Now there is a way to alleviate the stress of college life before Read on »
How college students can reduce stress by FitBuff Brandon Patient Expert Posted Tue 05 Apr 2011 8:33am Many college students feel like their brain is melting due to academic pressures and other factors. Too much stress in college can lead to poor grades. What can college school students do? Here are some tips to help students reduce stress: Energy Booster Products Caffeine energy drinks are popular with college students – they help them Read on »
Stressed Students: More College Freshmen Feeling Overwhelmed by RaisingTeens Posted Thu 24 Feb 2011 1:54pm freshman has declined to the lowest level in 25 years.  More students are depressed, under stress and using psychiatric medication, even before they come to college, according to The New York Times. For many young people, serious stress starts before college. Twenty-nine percent of students surveyed said that they were frequently overwhelmed by all Read on »
Most College Students In the U.S. Are Stressed by Linda Posted Sat 23 May 2009 12:00am According to an Associated Press-mtvU poll to determine the effect of the economy on college students,  the majority of students in the U.S. are feeling stressed and anxious. Eighty-five percent of the students reported feeling stress in their daily lives in recent months, with worries about grades, school work, money and relationships Read on »
Stress Is Causing College Students To Be Sleep Deprived by Linda Posted Mon 31 Aug 2009 12:00am As we start another school year, it is important to know that sleep and good health are important for success. A new study shows that U.S. college students do not get enough sleep. Sixty eight percent of college students who were surveyed said that worries about school and life keep them awake. About 20% state they are awake at night at least Read on »
Free Stress Relief Tips for College Students by Sonia Gallagher Posted Wed 21 Oct 2009 1:46pm In my own experience while a college student, I know the importance of stress management for college students.  Learning stress relaxation techniques and stress reduction... a real shame because taking a class like that would have helped me to have better ways of coping with stress. My first year of college really was a challenge in many ways. I spent Read on »