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Coco Plum - Articles

EcoCentric Mom Box Review: Ooh, Aah, and Yum by Diane Patient Expert Posted Tue 28 May 2013 12:03pm Every Ecocentric Mom Box comes packed with a selection of interesting, useful and tasty treats that help me make healthier, more eco-friendly choices when I shop. Here's the lowdown on what's in this month's box: FOOD FIRST Kallari Organic Chocolate Bar - I've written before why it's so important for chocolate to be produced organ ... Read on »
Tinted lip balms by Jules Posted Mon 28 Jul 2008 12:00am Like tinted moisturiser, tinted lip balm gives a bit of colour without being too full-on. A really good, affordable tinted lip balm I like is Alba Botanica Terratints, $8.99 for 4.2g, from Commonsense Organics and Homestead Health. It's available in six shades - Blaze, Bloom, Dawn, Garnet, Sienna, and Sunset, though I have only seen it in Bl ... Read on »
Crisp de pêssegos para dois / Peach crisp for two by Marcia G. Posted Wed 11 Jul 2012 6:36pm Crisp de pêssegos para dois / Peach crisp for two O crisp não é uma receita muito conhecida em Portugal, mas explicado de uma forma simples, consiste essencialmente numa sobremesa ou lanche que é feito com uma camada fruta fresca coberta com um topping crocante que pode levar frutos secos ou aveia, que de certa fo ... Read on »
My Buddy and Me! by The Runner Wife Posted Mon 05 Oct 2009 10:03pm First of all, I hope everyone had a  Happy 4 th of July!! I began my holiday weekend in the perfect fashion – a run with a new buddy in Central Park. Even though I was not thrilled about the early hour (am I ever??), I was so glad to get running while the weather was still cool and the mist was burning off the grass. I started my morning a ... Read on »
Vi-Shape Shake recipes by Kent Brooks Facebook Posted Sun 26 Jun 2011 12:00am     Do you have more questions?  Email me at or call me at 402-889-6509 for a FREE PERSONAL WELLNESS CONSULTATION!   Any kind of Milk can be used in these shakes. I recommend Rice milk, but Almond Milk, Skim Milk, Soy Milk, or WATER will suffice.  Feel free to experiment with different kinds o ... Read on »
The Best Natural Makeup Products by Sara T Posted Mon 10 Sep 2012 8:01am The sheer volume of cosmetic products available to us today is staggering and the choice alone is paralyzing.  The good news?  Limiting yourself to natural cosmetic brands is actually liberating from that volume induced choice paralysis.  Having a few brands to choose from makes bypassing the cosmetic counters at the drug or department stores a ... Read on »
Lazy Dinner by Angel31 Posted Wed 29 Sep 2010 4:26am My word this week has been crazy busy, I worked late last night, had something on earlier tonight and I’m working late again tomorrow night. Bring on the weekend! Yesterday’s eats were pretty uneventful (but tasty!) – hummus with raw cauliflower and cucumber for snackage, roast veggies and tofu for lunch and leek potato and bean soup for d ... Read on »
WIAW – feeling the autumn chill by Angel31 Posted Wed 21 Sep 2011 6:48am Hi everyone, happy Wednesday! I want to start buy saying a huge thank you to everyone that commented on my Monday Musing post this week about my snackiness and general thoughts on what is healthy. I’m so glad that so many of you found it an interesting read. I loved all of the thoughtful comments you left! For WIAW this week I’m doing my e ... Read on »
Melons, Movies and Movements... by Angela S. Patient Expert Posted Fri 12 Sep 2008 11:46am Went to the farmer’s markets here in Canada this weekend…WOW – I got some really wonderful things, I’m so excited – I have a HUGE tub of fresh, vibrant sunflower greens for example, for $2.50 – WOW – one of my absolute favourite foods…plus fresh cilantro, huge cucumbers, magnificent kale…and I tried apriums for the first time – a hybrid betwee ... Read on »
The glycemic index by Dr. Scott ND Naturopathic DoctorFacebook Posted Fri 07 Nov 2008 1:07pm HIGH GLYCEMIC INDEX FOODS   Grains Rice Glutinous rice Instant rice Jasmine rice Parboiled rice White rice   Grain Products Breads (almost all breads) Bagel Baguette, white English Muffin Kaiser bread rolls White bread Wonder Bread ... Read on »