Claudia Cardinale Vegetarian Diet - Articles
The Risks of a Vegetarian Diet
by
Lucky V.
4 Comments
A vegetarian diet might in fact be masking a potential eating disorder according to the recent study published in the April issue of the Journal of the American Dietetic Association.The results found that twice as many teens and nearly double the number of young adults who had been vegetarians reported having used unhealthy means to control their w ...
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Are vegetarian diets OK?
by
Dr. Marion Nestle
I can’t believe the number of times I have been asked that question but it has just come up again in the context of recent complaints about the health and environmental hazards of eating meat. So here, once again, is my nutrition academic’s take on the nutritional implications of vegetarian diets.Full disclosure: I eat meat. Humans ar ...
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Vegetarian Diets Reverse Diabetes
by
Dr. Heather S.
Improving control of your diabetes can be as simple as changing your diet. In this interview from the Huffington Post, Kathy Freston talks to Dr. Neal Barnard, whose research has demonstrated that diabetes can be controlled and even reversed with a vegan diet.Image from api.ning.com
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Saving Money on a Vegetarian Diet
by
David D.
I know of someone who was trying to make the shift to a vegetarian bodybuilding diet and complaining about how much eating veggie was costing him. It’s a common enough worry, and it some ways it makes sense; after all, you may have had lots of practice finding cheap cuts of meat, but that knowledge hardly applies to tofu! In addition, a lot o ...
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Jasmuheen on Franciscus of Assisi and the vegetarian diet
by
Annet v.
Listen to this great story from Jasmuheen about Franciscus of Assisi. Fransiscus taught her how to attract all the animals from the forest. Radiate love, tell them they are safe, and all the animals (and people ;-)) will come to you. There is no need to kill anything in this world, especially not for food. The vegetarian diet is healthier for you ...
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Vegetarian diet safe at all ages
by
Obi Jo
http://benkazie.wordpress.com/2009/11/10/vegetarian-diet-safe-at-all-ages/ It is increasingly clear that vegetarian diets, whether exclusive, or predominantly so, are becoming more common. It is also clear that they are essentially healthy diets in every respect, political ideology aside. What has been of concern is the impact of vegetarian diets ...
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How to Gain Weight On A Vegetarian Diet
by
David D.
2 Comments
A vegetarians diet is primarily made up of vegetables, fruits, grains, legumes, seeds, and nuts. Eggs, dairy products, and meat are all excluded from a vegetarian’s diet, so they need to look at other food sources to ensure their diets include enough nutrients and calories to fuel muscle growth and stay healthy. Your metabolism ensures that t ...
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Vegetarian Diets Need Adequate Nutrient Content
by
Mark D.
If you are a vegetarian, you are probably reaping the health benefits of a great diet. According to Susan Havala Hobbs (author of Being Vegetarian For Dummies), research has proven that vegetarians have lower rates of coronary artery disease, some forms of cancer, diabetes, high blood pressure and obesity . Vegetarians are also less likely to hav ...
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Vegetarian Diet Health Risk and MSG Excitotoxins
by
TC
Vegetarians beware! There are a few nutritional and health issues to consider if your on a vegetarian diet but the one I want to focus on today is that many foods labeled as "vegetarian" contain substances known as Excitotoxins. Excitotoxins have hyper-stimulating and destructive effects on brain tissue that can lead to a variety of healt ...
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