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Trying Tai Chi & Qi Gong for the First Time by Fit Bottomed Girls Patient Expert Posted Wed 04 May 2011 6:00am Sure, I dig yoga and meditation . And most would probably consider me to be a little crunchier or more hippity-dippity than your average gal. But despite these things, I had never tried the Chinese martial art Tai Chi—let alone Qi Gong. Heck, I could barely spell the former or pronounce the latter. But after spending about 40 minutes trying e ... Read on »
Vytas Baskauskas : 12 Hr. Guided Meditation by Peter A. Patient ExpertHealth Maven Posted Thu 11 Sep 2008 5:54pm As a teacher, Vytas Baskauskas, has been responsible for not only tuning up my relationship with the HATHA aspect of yoga but also emphasizing the importance of MEDITATION as an integral component of regular practice. He recently took a Saturday off from teaching in order to participate in a 12 hr. guided meditation session with Chi Gong ... Read on »
Interview with Ionized Water Expert Bob McCauley by Mike Snyder Patient Expert Posted Sat 20 Dec 2008 5:49pm Many people feel that health is simply an absence of disease, but it is much more than that. I love your quote from your book, titled The Six Components of Great Health, “Perfect health is the point where the body is totally regenerating itself every moment and biological aging has stopped completely and each organ of the body is functioning to i ... Read on »
Interview with Ionized Water Expert Bob McCauley by Mike Snyder Patient Expert Posted Thu 11 Feb 2010 10:05pm December 17th, 2008 Many people feel that health is simply an absence of disease, but it is much more than that. I love your quote from your book, titled The Six Components of Great Health, “Perfect health is the point where the body is totally regenerating itself every moment and biological agin ... Read on »
Attunement Method Variations by passion4living Healthy Living ProfessionalHealth MavenFacebook Posted Wed 22 Oct 2008 4:24pm Here's an interesting question a Reiki friend asked about why people seek out different Reiki forms. I think it's worth some discussion so I've posted it here. Hi Lydia, It sounds like you have done a lot more chi and healing work than me already. One thing I dont understand thoug is why so many people take so many d ... Read on »
What, Me Worry? Stress and MS by The Myelin Repair Foundation Posted Mon 02 Aug 2010 1:27am What, me worry?  What do any of us have to be stressed about?  Give me a break.  And that goes for all of us—not just those of us with MS.   But, there are ways to deal with it constructively. To say I’ve always been a worrier would be an understatement.  At the age of eight I stayed awake nights convinced that I’d developed leprosy sin ... Read on »
Core Fusion Yoga Energy Flow DVD & Pur Earth Eco Mat by Dori Manela Posted Tue 10 Aug 2010 11:07am On Saturday I had my first long run of my half marathon training. My friend Melissa and I ran the full six mile loop of central park. My Garmin proves it: On my way home I saw Missy’s tweet that she tried the Core Fusion Yoga Energy Flow DVD that morning and it helped with her soreness. I’d been meaning to try this DVD for aw ... Read on »
Core Fusion Yoga Energy Flow Review & Giveaway! by MissyMaintains Posted Mon 30 Aug 2010 7:33am This time last year I had very negative feelings about yoga. I knew the amazing benefits but tried a yoga class a few times and felt very bored. I could not relax my mind and would have rather spent my hour doing intense cardio. My feelings about yoga completely changed a few months ago after I tried a Core Fusion Yoga class. It was different ... Read on »
results of lupus survey by Carla U. Patient Expert Posted Wed 18 Jun 2008 6:08pm I set up a survey about lupus on surveymonkey.com, with a limit of 100 respondents. Well, the results are in. First of all, I sent the results to my husband. It really hit home with him, after reading everyone's comments, about how important it is to rest, sleep, and not have too much stress. he let me off the hook for a big family gatherin ... Read on »