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New Fall Workshop in Tai Chi and Qi Gong - Eliminate Back Pain and Increase Energy by Steven S. Healthy Living Professional

Posted Sat 23 Aug 2008 3:17pm to maintain health, promote longevity, quiet the mind, and prevent or treat illness. You will learn: • Tai Chi for Neck and Back Pain • Qi Gong for Self Healing When... represent their centuries old traditional health exercise? Tai Chi! Join us on Saturday, September 27th to learn Tai Chi forms to strengthen your body and prevent neck and back Read on »

World Tai Chi and Qigong Day by Joseph Alban Licensed Acupuncturist

Posted Tue 21 Apr 2009 12:36am This Saturday is world Tai Chi and Qi Gong Day, an event to celebrate and share the healing traditions of Chinese medicine. There will be free classes and demonstrations. I hope to see you there. Where: Bryant Park When: Saturday April 25th, 11am-2pm Read More about World Tai Chi and Qigong Day. Read on »

Tai Chi Lowers Blood Sugar Levels, Research Finds by Connie Bennett Healthy Living Professional

Posted Fri 19 Sep 2008 5:30pm followed a 12-week program of Tai chi and Qi Gong saw their BMI, waist circumference, blood pressure, and blood sugar and insulin resistance levels improve. Unlike many types... Jennifer Moore for SUGAR SHOCK! Blog A 12-week program of Tai chi resulted in a drop in the insulin levels of 30 people with type 2 diabetes, according to new research Read on »

Summer Qigong & Tai Chi Workshop, June 28. 2008 by Steven S. Healthy Living Professional

Posted Mon 02 Jun 2008 7:05am breaking a sweat. Studies have shown that Qi Gong and Tai Chi can lower blood pressure, create more favorable lipid levels, burn calories, boost your immune system and dump stress, all without sweating. What makes ancient Qi Gong and Tai Chi the perfect modern remedy? It doesn’t require special facilities or clothing, meaning you can do it in office Read on »

Qi Gong for Diabetes Workshop in Minneapolis, Dec. 13th by Steven S. Healthy Living Professional

Posted Fri 21 Nov 2008 10:02am of hands or feet. But the truth is you can learn Chinese Qi Gong to prevent or control diabetes on December 13, 2008. Join us to discover Qi Gong For Diabetes and Tai Chi... Gong and Tai Chi for 2008. About the instructor: For more than 20 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven Read on »

Chi-Chi-Chi-Chia... Dieter's Dream Food! by Kristen S. Patient Expert

Posted Sun 11 Jan 2009 5:31pm I recently featured chia seeds in my monthly email newsletter. ( Not signed up for my newsletter yet? You can do so atwww.KristensRaw.com ). I received so many wonderful emails as a result that I decided to feature it here, too, along with a third Chia Fresca Breeze recipe. (It's scrumptiously fun!) Chis is called the " Dieter's Dream Fo ... Read on »

What is Qi Gong by Methods of Healing Patient Expert

Posted Sun 29 Nov 2009 10:00pm Some may be very familiar with tai chi, a variant of qi gong, also called taiji quan. Tai chi is different from many forms of qigong in that it treats the entire body... What is qi gong and how can it help improve health and wellbeing? Qi gong is a system of energy medicine that was developed in China. The process is designed to promote Read on »

De-mystifying Chi-- well, sort of... by Tommy Kirchhoff Posted Tue 26 Jan 2010 2:34pm . While many people teach Tai Chi and Qi Gong (chi = Qi), very few of these "masters" know very much about breathing. When I debate with the greatest of athletic trainers, I can... powerful Fu Style Qi Gong (energy practice): The Greatest Exercise in the World What Can You Do With More Chi ? In 1905, a Swiss inventor named Alfred Buchi invented Read on »

New Tai Chi and Qigong Classes, Minneapolis, MN - starting 5/10/08 by Steven S. Healthy Living Professional

Posted Mon 04 Aug 2008 7:14pm Would you like to easily build leg strength without running a marathon PLUS improve your posture, balance, and coordination? Here’s your chance to learn Tai Chi and Qi Gong... smooth flowing postures and deep breathing, Tai Chi (combination of Yang and Sun style) and Qi Gong improves flexibility and strengthens joints to alleviate pain. Learn how Read on »

Qigong and Tai Chi Workshop, 6-28-08, Minneapolis, MN by Steven S. Healthy Living Professional

Posted Mon 04 Aug 2008 7:14pm Do you want to energize and recharge your body and mind this summer? Join us to learn Qi Gong & Tai Chi exercises and breathing movements that relieve stress and strengthen your cardiovascular system. Here are just few subjects that will be covered: * Tai Chi for Liver, Kidneys & Spleen * Qi Gong for High Blood Pressure * Principles of Tai Chi Read on »