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Carole Bouquet Vegetarian Diet - Articles

The Risks of a Vegetarian Diet by Lucky V. Patient Expert 4 Comments A vegetarian diet might in fact be masking a potential eating disorder according to the recent study published in the April issue of the Journal of the American Dietetic Association.The results found that twice as many teens and nearly double the number of young adults who had been vegetarians reported having used unhealthy means to control their w ... Read on »
Are vegetarian diets OK? by Dr. Marion Nestle Doctor of Philosophy I can’t believe the number of times I have been asked that question but it has just come up again in the context of recent complaints about the health and environmental hazards of eating meat. So here, once again, is my nutrition academic’s take on the nutritional implications of vegetarian diets.Full disclosure: I eat meat. Humans ar ... Read on »
Vegetarian Diets Reverse Diabetes by Dr. Heather S. Medical Doctor Improving control of your diabetes can be as simple as changing your diet. In this interview from the Huffington Post, Kathy Freston talks to Dr. Neal Barnard, whose research has demonstrated that diabetes can be controlled and even reversed with a vegan diet.Image from api.ning.com Read on »
Saving Money on a Vegetarian Diet by David D. Healthy Living Professional I know of someone who was trying to make the shift to a vegetarian bodybuilding diet and complaining about how much eating veggie was costing him. It’s a common enough worry, and it some ways it makes sense; after all, you may have had lots of practice finding cheap cuts of meat, but that knowledge hardly applies to tofu! In addition, a lot o ... Read on »
Vegetarian diets and childhood obesity: is there a connection? by Angela M. Fals, MD, FAAP Medical DoctorPeople's HealthBlogger Award Nominee The latest breaking news is that in the July issue of its journal, the American Dietetic Association (ADA) endorsed vegetarian diets. The health and weight management benefits of a vegetarian or pirmarily vegetarian diet haven been clearly shown in past research studies and now this position statement by the ADA gives it more clout ... click here ... Read on »
Jasmuheen on Franciscus of Assisi and the vegetarian diet by Annet v. Patient Expert Listen to this great story from Jasmuheen about Franciscus of Assisi. Fransiscus taught her how to attract all the animals from the forest. Radiate love, tell them they are safe, and all the animals (and people ;-)) will come to you. There is no need to kill anything in this world, especially not for food. The vegetarian diet is healthier for you ... Read on »
Vegetarian diet safe at all ages by Obi Jo People's HealthBlogger Award Nominee http://benkazie.wordpress.com/2009/11/10/vegetarian-diet-safe-at-all-ages/ It is increasingly clear that vegetarian diets, whether exclusive, or predominantly so, are becoming more common. It is also clear that they are essentially healthy diets in every respect, political ideology aside. What has been of concern is the impact of vegetarian diets ... Read on »
How to Gain Weight On A Vegetarian Diet by David D. Healthy Living Professional 2 Comments A vegetarians diet is primarily made up of vegetables, fruits, grains, legumes, seeds, and nuts. Eggs, dairy products, and meat are all excluded from a vegetarian’s diet, so they need to look at other food sources to ensure their diets include enough nutrients and calories to fuel muscle growth and stay healthy. Your metabolism ensures that t ... Read on »
Vegetarian Diets Need Adequate Nutrient Content by Mark D. Healthy Living Professional If you are a vegetarian, you are probably reaping the health benefits of a great diet. According to Susan Havala Hobbs (author of Being Vegetarian For Dummies), research has proven that vegetarians have lower rates of coronary artery disease, some forms of cancer, diabetes, high blood pressure and obesity . Vegetarians are also less likely to hav ... Read on »
Vegetarian Diet Health Risk and MSG Excitotoxins by TC Patient ExpertPeople's HealthBlogger Award Nominee Vegetarians beware! There are a few nutritional and health issues to consider if your on a vegetarian diet but the one I want to focus on today is that many foods labeled as "vegetarian" contain substances known as Excitotoxins. Excitotoxins have hyper-stimulating and destructive effects on brain tissue that can lead to a variety of healt ... Read on »