Review of Insanity – Pure Cardio and Cardio Abs
by
Aaron P.Posted
Mon 12 Oct 2009 10:00pm
is really like – and more importantly – if Insanity really works!
Insanity Pure Cardio
and Cardio Abs Most of the Insanity workout routines consist of a similar and very effective.... That format repeats until the end of each workout, and then a thorough – and very welcome! – cool-down stretch finishes out the exercise session.
In the Pure Cardio and Cardio Abs
Read on »
if this is friday, it must be cardio. just cardio, though.
by
Heather HeywoodPosted
Fri 13 Aug 2010 5:49pm
as the title implies, we went to cardio in london today for an echo. they were looking at asher's arch, to see if that is, in fact, the problem.
turns out, it isn't.
so the theory goes, anyway.
the echo found no "significant obstruction in the aortic arch." which means, for those who don't live in cardiology clinics (and of whom i am
Read on »
