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Calories In Rum And Diet Coke - Articles

Cocktail Contest by Lance B. Patient Expert Posted Sat 29 Nov 2008 12:27pm Hey Guys! Yes, I'm finally back in the States after my trip to Rome and Barcelona. Did you miss me? Of course you didn't. My family and I had an incredible time, I'll be sharing some of it with you during the rest of this week. I am alsoback posting DAILY, so check back in tomorrow. Enough about me, let's pick up where we left off with th ... Read on »
Summer is a Good Time To Lose Weight- Here Are Low Cal Alcoholic Drinks by Linda Posted Mon 26 Jul 2010 12:00am Summertime is usually a good time to lose weight because the weather is hot, and we don’t feel so hungry so the food is lighter. However the barbecues and parties can sometimes make it tough because of the alcoholic drinks. If you must indulge, try some low calorie drinks: Rum and Diet Coke: 110 calories Vodka and ... Read on »
Fitness Blog World Round 1 by HappyHealthyRunner Health MavenFacebook Posted Fri 04 Nov 2011 10:00pm I recently joined a group of health and fitness bloggers  who write on a shared topic every few weeks, and this is the first week that I’m able to participate. This week’s topic is threefold, so I’m going to do each question separately… This is a long post, so settle in friends. Turning Points I’ve mentioned this before, but I was a swi ... Read on »
Cocktails, anyone? by Jean D. Patient Expert Posted Mon 23 Feb 2009 11:33pm I’m still out of town, but I thought I’d set this up to auto-publish while I was gone so you could get an idea of how I’m spending my weekend. Even when we’re dieting, we need to let loose and have a little fun. And if your idea of fun involves alcohol, I’ve looked into some of the lower calorie options. Let’s start with my drink of choice – be ... Read on »
Choose Your Booze: A Guide to Healthy Drinking by Mark S. Healthy Living Professional Posted Wed 07 Oct 2009 10:00pm It’s the question every Primal adherent faces: how does alcohol fit into a low carb lifestyle? Maybe you’re out with friends, bravely resisting the assorted chips and fried concoctions in the center of the table. You don’t mind waiting patiently for the steak and salad you conscientiously selected, but must you be relegated to the likes of club ... Read on »
Blame on the Ah-Ah-Ah-Alcohol by OurHealth Posted Thu 18 Jun 2009 12:00am Okay. Jamie Fox's latest hit is one of those love/hate songs. Love the catchy hook, hate the catchy message. There are not many things in life that we should be blaming on the Ah-Ah-Ah- Alcohol. But I found one. Now, when I turn up this jam on a sunny day after work, I can sing it with some feeling and conviction! Let me explain. Ma ... Read on »
5 Unhealthiest Cocktail Drinks by Fitho Posted Fri 29 May 2009 12:00am Some cocktails are delicious, but many of those alcoholic drinks (and mocktails) are calorie loaded. Besides the alcohol, they are also loaded with sugar filled mixes. So, here’s our list of the 5 highest calorie cocktails, with the unhealthiest first … 1. The Long Island Iced Tea: We’ve all had these, but see what goes in: 1 part vodka, 1 p ... Read on »
[Nutrition 911] Part XV Nutritional Emergency: The Best and Worst Cocktails by Timothy C. Posted Fri 28 May 2010 10:27am If you want a drink, you want a drink, and all the bad press you read isn’t likely to quench your thirst. So the Nutrition 911 on alcohol will be to skip the boring science and discuss what to do when you’re going to drink. Besides, studies keep telling us that a bit of alcohol in your diet enhances your health and lengthens your life span. All ... Read on »
The Sugar Blues - Why Sugar Is Toxic To The Body by Mike Posted Tue 23 Feb 2010 4:59pm This is lengthy but worth the read. In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of "poison" was: "Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Physically: Any substance which inhi ... Read on »
Drink your Cosmo's and Keep the Weight Off! by NubianFitnessGoddess Posted Sun 09 May 2010 4:34pm Memorial Day weekend will be upon us soon. That means summertime is just around the corner. Summertime equals outside festivities such as happy hours on the patio, bbq's, weddings, birthdays, or girls night out (Sex and the City 2 is coming up ladies, cosmo's?). All of these festivities usually involve alcohol intake. Not everyone likes to ... Read on »