Calisthenics Workout - Articles
Workout,workout,workout
by
Fitzalan
That is what made me enjoy the weekend the most. It was getting to be active. After being on the couch all of last week, my body was itching to move. I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore. I am still awaiting the results of my CT Sc ...
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Workout?
by
John G.
So, my workout regiment has been slim to none since I stopped training for the 5k. It's so hard to find time with school, work, and a doubly pregnant wife who has to sit at home all day alone... all I want to do is spend time with her when I'm not running around every place else! I did get a chance to "work out" yesterday... I played tw ...
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Workouts
by
Kim Botdorf
Yesterday I mixed it up a bit with Robin.. when I workout with others sometimes its fun to just do what they are doing to just do something different... So we did two exercises for chest Barbell Bench Press and DB incline fly... but with BB bench we did 20 sets of 5 reps and with flys 10 sets of 10 reps... so BB Bench 5 reps x 5 sets x 115 lbs, t ...
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Workouts
by
Marni R.
I texted my friend Kate (IronKatemonster.blogspot) this morning and told her 1 more month until Disney 70.3. One month!! I can't believe it! This is my third year in a row racing it and I am really excited. I will try to do my best in my new age group (25-29) but I will miss the 18-24 girls :(. I guess we all grow up. The last couple of days have c ...
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Training Digest 021308 - Calisthenics: Ten and Ones
by
Timothy C.
Did a full cycle of 10 and 1’s - pushups and squats - with only 5 minutes rest between the two half-cycles.No inhaler used today during the workout.I may go to the gym, or if not I will use the cables. Tags: , body weight squats, deep knee bends, push ups, pushups, ten and one'sThis entry was posted
on Wednesday, February 13th, 20 ...
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One Tiring Workout!
by
Nathan D.
Today was a killer workout! I hit the gym at 5:30 and didn't leave finish training until 7:30. I don't recommend this amount of volume, even myself, but hey, sometimes you have to push yourself right? For a great video Thai Boxing video check out the Ramon Dekkers Iron Life video ! As soon as I arrived I attacked the weights and banged out some fro ...
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New workout routine
by
Ken C.
You've heard of calisthenics. You've heard of Crossfit. Well, here's a new spin on the general idea. All you need is a willing partner, and a strong rope or durable dog toy. Turns out, I had both right in my living room. Put in some Olivia Newton John "Let's Get Physical" and a complete workout is in the works. Call it dogisthenics, or ...
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Decent Physique on Calisthenics Only
by
James C.
"You've got a nice [YouTube] channel here. As I love doing pull ups, I decided to write a message to you. I'm wondering if it's possible to build a decent upper body without working out at the gym? I've seen something called 'Calisthenics' training which is based only on the weight of your own body. Those guys who use mostly bars in parks ...
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Muay Thai Workout, Sunday Morning
by
Nathan D.
... up the joints. 11:30-11:45 "Warm-up" which consists of jogging, high knees, kick backs, sprints, monkey jumps, pushups, footwork movements, and tuck jumps. This is a non-stop calisthenics workout which will get you breathing and sweating very hard. 11:45-12:00 Jumping Rope, regular speed with sprints mixed in. Then put down the rope, do some abdomi ...
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