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Postpartum Weight Loss: Two Minute Toner for the Buttocks by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 07 Oct 2010 12:58pm To Sara of Fit by Sara: “Do you have a quick toner for my butt?” From Fit by Sara: “I recommend kickboxing because it gets your heart rate up so you burn a lot of calories and back kicks are great for toning the hamstrings (back of upper thigh), buttocks, and low back. Set your timer for 2 minutes and go! 2 Minute Toner for the Buttocks ... Read on »
Reader Question – Buttock Lift Technique to Not Lift Crack by Dr. John D. Medical DoctorHealth Maven Posted Tue 28 Dec 2010 10:30am Reader Question: I noticed in the surgical buttock lift photos by the doctor that the scar doesn’t join at the top of the buttock crack. I’ve seen photos of patients who had this procedure with another doctor who did join the scar in the center, and the patients ended up with an awful elongated butt crack. I’m wondering if the doctor ... Read on »
Three Great Moves to Firm, Tone & Lift Your Buttocks by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 22 Sep 2011 2:10pm After having kids you may have noticed that your once upon a time firm and round butt has dropped. This typically happens because when we are pregnant our pelvis broadens and our hips widen in preparation for the birth our child. Our pelvis slowly returns, but our hips and buttocks sometimes often don’t look the same as they did before kids. ... Read on »
Kim Kardashian - Buttock implants? by Dr. Tony Y. Medical Doctor Posted Sat 18 Oct 2008 4:09pm A reader sent me this photo and inquired whether Kim Kardashian may have had work done to her buttocks. Tough call. While her bottom does appear to jut out unnaturally, this may, in fact, be hereditary. I have seen some patients with similar figures who have not had any work done. Buttocks are usually augmented using either solid silicone ... Read on »
Super Fast Toned Thighs & Buttocks by Sara H. Healthy Living ProfessionalHealth Maven Posted Thu 27 Sep 2012 2:20pm In this YouTube video “Super Fast Toned Thighs & Buttocks” I demonstrate a simple yoga based workout designed to firm and tone your thighs and buttocks. I begin in yogi squat- keep your spin straight, tuck your tailbone, turn your feet out slightly, and bend your knees so they are in line with your ankles. Next turn over your right foot into ... Read on »
When I fell, I fell on my buttocks and then onto my back by Allen Patient ExpertHealth Maven Posted Mon 17 Nov 2008 9:07pm I've been having a sore buttocks since I slipped on ice. The pain started on Friday, two days after I fell. I haven't been having buttocks pain during my runs, and I've been confused why the pain was happening now. The thought occurred to me last night that I probably fell on my buttocks and then onto my back. If so, that was a good thing, beca ... Read on »
Postpartum Weight Loss: Two Minute Toner for Thighs & Buttocks by Sara H. Healthy Living ProfessionalHealth Maven Posted Tue 14 Sep 2010 5:10pm To Sara of Fit by Sara: “I loved your previous post about a two minute exercise to tone the thighs. Can you give me another two minute exercise to tone my thighs and buttocks?”   From Fit by Sara: ” See below. Set your timer for two minutes and go!”   Two Minute Toner for Busy Moms Seeking Toned Thighs and Buttocks- ... Read on »
Quick Toning Exercises: Exercise to Tone Thighs and Buttocks by Sara H. Healthy Living ProfessionalHealth Maven Posted Tue 04 Jan 2011 6:44pm To Sara of Fit by Sara: “What exercise would you recommend to tone the thighs and buttocks?” The lunge in a simple exercise you can do anywhere and it tones multiple muscles including the thighs and buttocks. To do the move, take a big step forward with your right foot. Place your hands on your hips and with your hips facing forward. As y ... Read on »
Firm and toned sexy buttocks for a hot summer by Andrea Grace Patient Expert Posted Sun 30 May 2010 4:55am When a woman is asked, which part of her body would she likely change to be more attractive, she’d immediately exclaim breasts size or butt shape. So, I decided to help you now, at the beginning of summer 2010, with some tips and exercises for a sexy, toned butt. The muscles that form the buttocks are the largest muscle mass in the body. Th ... Read on »
Can Facial/Buttock Wasting Recon ... by Nelson V. Patient Expert Posted Thu 18 Dec 2008 7:28pm Can Facial/Buttock Wasting Reconstruction Costs be Deducted from US Income Taxes? Someone was nice enough to do some research on this topic for me (from my list pozhealth at Hi Nelson, To our friends in other countries - ignore this message! It's about US tax. As is usual with tax, there's no simple yes/no answ ... Read on »