Bump On Front Of Shoulder - Articles

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Shoulder Notes: Your Rotator Cuff, Shoulder Impingement, Shoulder Anatomy and more by Chris M. Posted Sun 07 Sep 2008 7:56pm . Excellent Shoulder Anatomy Video This is the best video I’ve seen describing the function and anatomy of the shoulder joint. If you want to know more about how your shoulder... What is your Rotater Cuff and How can it be injured? One of the most common injuries of the shoulder involves the rotator cuff. But exactly what is the rotator cuff Read on »

Shoulder Notes: Your Rotator Cuff, Shoulder Impingement, Shoulder Anatomy and more » by Chris M. Posted Sun 07 Sep 2008 8:30pm What is your Rotater Cuff and How can it be injured? One of the most common injuries of the shoulder involves the rotator cuff. But exactly what is the rotator cuff and what does it do? Kennedy Brothers Physical Therapy out of Boston posted a very good article about the rotator cuff written in easy-to-understand terms. [...] Read on »

Working the Front of your Shoulders The "Front Raise" by Robinsgothealth Posted Mon 22 Mar 2010 10:23am The front raise can improve the overall shape of your shoulders by working the front of your shoulders. Strengthening the front of your shoulders can also help you perform... have shoulder or neck problems. 1. Hold dumbbell in each hand in front of your thighs, both palms facing your body. 2. Stand straight with your feet roughly shoulder width Read on »

Shoulders: Front Squats or Back Squats by Eric C. Healthy Living Professional

Posted Tue 26 Aug 2008 4:30pm Q: In regards to shoulder injuries, do front squats place less stress on the shoulder than back squats? A: This would depend on the shoulder injury in question. For people with typical impingement problems, the back squat position puts them in the at-risk position (abduction + external rotation). So, for them, the front squat set-up is much Read on »

Nonoperative Treatment of Anterior Shoulder Dislocations – 25 Year Follow-Up by Mike Reinold Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Posted Mon 05 Jul 2010 3:00am that assess the success of nonoperative treatment following anterior shoulder dislocations over a 25-year period. RESEARCH UPDATE: LONG TERM FOLLOW-UP ON NON-OPERATIVE MANAGEMENT OF PRIMARY ANTERIOR SHOULDER DISLOCATIONS AT 25 YEAR FOLLOW-UP Dan Lorenz, PT, DPT, ATC/L, CSCS In the last two years, Hovelius et al have published two studies Read on »

Shoulder Notes: From Frozen Shoulder to Shoulder Strength » by Chris M. Posted Sun 07 Sep 2008 8:30pm Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information about your shoulder health and performance. Frozen Shoulder – What’s the 411? (photo courtesy of Joe Shlabotnik) Lauran Neergaard an AP medical writer has written an article entitled “Early Care Helps Frozen Read on »

Shoulder Notes: Strong Shoulders, Working through Shoulder Pain and Tips For Young Pitchers » by Chris M. Posted Sun 07 Sep 2008 8:30pm Here’s a round-up of some of the interesting shoulder information that you can use to make informed decisions about your shoulder. Bowhunters need Strong Shoulders (photo courtesy of sorenson photo) I live in the deep south, Alabama to be exact. Down here, people take their hunting seriously, so if it’s not hunting season, then it’s a [...] Read on »

SLAP Tear - Stretch Your Shoulder to Avoid this Painful Shoulder Injury by Chris M. Posted Mon 22 Sep 2008 10:36am What is a SLAP Tear? Superior Labrum from Anterior to Posterior Tear A SLAP Tear is a shoulder injury that often occurs because of repetitive overhead motion – a major... it – in the image above, it is labeled “Glenoid Lig.”) from the glenoid (shoulder socket – labeled “Glen. Fossa” in the image above) in front of and behind the point where the biceps tendon Read on »

Shoulder Exercise to Strengthen the Lower Trapezius for Healthy Shoulders: Diamond Down by Aliesa George Patient Expert

Posted Tue 01 Feb 2011 12:02pm Posted a blog recently on the topic of strong and healthy shoulders, but I just uploaded a video to demonstrate my easy “diamond down” exercise to help strengthen the lower fibers of the trapezius muscle to help improve shoulder mechanics and reduce neck and shoulder tension. Hope you enjoy this quick shoulder exercise tip! Click here to view Read on »

Shoulder Rehab (shoulder rehabilitation) » by Chris M. Posted Sun 07 Sep 2008 8:30pm My name is Scott Kay. I am a motorcycle racer, inventor of the Rotater and co-owner of Joint Mechanix, LLC, which markets the Rotater. Because of my racing (really it�s due to crashes while racing), I have broken a lot of bones, including three shoulders. It has been my experience that shoulder injuries take [...] Read on »