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Bulging Disc Exercises - Articles

Exercises For Your Bulging Disc by DrMLHall Posted Tue 26 Jun 2012 12:32pm A generation ago it was expected that you would spend your golden years in a rocking chair on the porch. Now we demand more. Half of your friends, family, and co-workers are telling you to do less. If it hurts to sit, then you should sit less. If it hurts to stand or walk, then you should stand or walk less. Just do less and less, less and less ... Read on »
Can Exercise Be Doing My Herniated Discs More Harm Than Good? by Dr. Eben Davis Doctor of Chiropracty Posted Tue 02 Jun 2009 4:34pm San Francisco Chiroractor and Disc Herniation Doctor Comments: If we were to pull ten random people off the streets of San Francisco and perform lumbar MRI exams on all of them, five of them would probably show some sort of disc herniation or disc bulging. Six or seven of them would most likely have some advanced degeneration, and five or si ... Read on »
Understanding A Disc Problem with a Jelly Donut: Herniated Disc or Slipped Disc? by Nav J. Patient ExpertHealth MavenFacebook Posted Thu 19 Feb 2009 5:12pm Doctors and health professionals use many different terms to describe a problem in your disc. What’s the difference between a herniated and a slipped disc? Whats the difference between a prolapse or an extruded disc? Well, I used to be a huge lover of donuts- my uncle owned “Holey Donuts” for a few years and my favorite donut of all tim ... Read on »
Exercise is any physical activity that gets your body moving, and when it comes to exercise any exercise is better than no exerc by DrMLHall Posted Thu 04 Jul 2013 2:31am Exercise is any physical activity that gets your body moving, and when it comes to exercise any exercise is better than no exercise. The latest publication on this topic from the Centers for Disease Control and Prevention (CDC) is the Physical Activity Guidelines for Americans that states that a total of 2 hours and 30 minutes (150 minutes) of com ... Read on »
Do Herniated Discs lead to more Herniated Discs ? by Dr. Eben Davis Doctor of Chiropracty Posted Tue 02 Jun 2009 4:35pm I have been treating chronic, severe, back pain due to disc bulges, disc herniations, spinal stenosis, and disc degeneration for 15 years here in San Francisco. One thing that I have noticed over the years is that one thing leads to another when it comes to spinal problems. This only makes sense because the spinal segments do not function indep ... Read on »
Why does a herniated or bulging disc cause neck pain? by Nav J. Patient ExpertHealth MavenFacebook Posted Tue 26 Aug 2008 12:32pm Our cervical traction neck pillow often helps individuals who experience neck pain associated with numbness and tingling into the arms and the hands. In particular when a person has a bulging or herniated disc in the cervical spine, pressure is put on the cervical spine nerves. The cervical traction neck pillow puts the proper c curve in your spi ... Read on »
Herniated disc treatment NYC by Dr. Shoshany Facebook Posted Wed 02 Apr 2008 12:00am Herniated disc NYC Call (212) 645-8151 for Herniated disc treatment in NYC Dr. Steven Shoshany is the only NYC Chiropractor that has a Patent on his spinal decompression protocol. I wanted to add some more information for my patients to learn about the herniated disc and how spinal decompression can help. In my Manha ... Read on »
Back pain treatment NYC-Herniated disc NYC by Dr. Shoshany Facebook Posted Sun 02 May 2010 8:41pm Back Pain treatment NYC Contact the NYC Back pain specialists at or call us for an immediate appointment at 212-645-8151 What Is Spinal Decompression Therapy? and how can it help my Back pain NYC. Proven Non - Surgical Treatment for Back Pain NYC Spinal Decompression Therapy (also known simply as Spinal Decom ... Read on »
Disc herniations in the neck can be treated with Chiropractic. by Carol Grant Posted Mon 23 Nov 2009 10:02pm Patients that present to my Chiropractic office with neck pain along with arm numbness, pain, and/or weakness, often ask, “…what’s causing this pain down my arm, is it a disc herniation?” The condition is often caused from a bulging or herniated disk pinching a nerve in the neck. The cause of this complaint can include both trauma as well as ... Read on »
Herniated Discs "CAN" Be Repaired Without Surgery! by Dr. Eben Davis Doctor of Chiropracty Posted Wed 14 Jul 2010 12:00am San Francisco Spinal Decompression Doctor Comments: We have been treating herniated discs at Executive Express Chiropractic (formerly Front Street Chiropractic) for over 18 years now...without drugs or surgery. I am amazed at the amount of herniated disc patients that think that they are doomed...and that the only option ... Read on »