Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Broccoli Sauteed - Articles
Blue Marlin with Sauteed Broccoli
by
cflores1227
Posted
Wed 01 Sep 2010 12:00am
This meal is one of my favorites! This came from AJ's grandma and we all know grandma's make the best dishes. To top it off, it's healthy! This is another one of those dishes where you add vegetables to your liking. Here's what you need
1/2 onion (Julienne)
2 large zuchinni (peeled & sliced thin)1 green pepper (Julienne)1 can of tomat ...
Read on »
Why Purple Flowering Broccoli does not have Broccoli
by
TopVeg !.
Posted
Sat 26 Jul 2008 10:03am
A common question is ” Why does my Purple Flowering Broccoli not have any Broccoli heads.” The answer is that there are two sorts of broccoli:
Sprouting - white or purple sprouting broccoli
Calabrese - a green sprouting broccoli which may have a single, large head.
The sprouting broccoli produces heads just after Christmas
Read on »
Sprout Broccoli + Eat Broccoli = Fight Cancer
by
Chelsea Green
Posted
Tue 07 Apr 2009 11:16pm
Most people are familiar with alfalfa sprouts, which are commonly used on sandwiches. Few people, however, know that they pack an incredible nutritional punch…. Recent studies have shown that alfalfa, clover, broccoli, flaxseed, and soybean sprouts are nature’s richest sources of isoflavones, coumestans, and lignins, which play an important role
Read on »
Spicy Broccoli Romano
by
Land Animal
Posted
Wed 12 Jan 2011 1:46pm
, salt and garlic.
Add broccoli and sautee for a few mins.
Add the splash of lemon juice as the broccoli sautees.
Remove from heat and sprinkle with the parmesan... and asiago to my broccoli.
Spicy Broccoli Romano
Ingredients:
2 cups of broccoli
1/4 cup of chopped onion
1 tbsp of olive oil
1/2 tsp of garlic
1/4 tsp of pepper
1 -2
Read on »
Broccoli and fresh herb soup
by
Monique
Posted
Fri 15 May 2009 12:32am
the whole broccoli including the stalk:
Steam a few potatoes together with the broccoli. In the meantime sautee an onion with garlic...
This is a simple soup made with steamed broccoli. By steaming the broccoli you preserve the positive health benefits of this amazing vegetable
Read on »
You Ask, I Answer: Broccoli Rabe
by
Andy B.
Posted
Thu 29 Apr 2010 8:03pm
From a nutrition standpoint, are broccoli florets and broccoli rabe the same?
– Chris Tozer
(City withheld), TX
Ah, broccoli rabe. One of my favorite vegetables. Sauteed in olive oil and garlic, topped with a few crushed red pepper flakes and a generous squirt of lemon juice… it’s unbridled culinary beauty.
Now that I’ve wiped
Read on »
More Broccoli please!
by
Amy R.
Posted
Mon 04 May 2009 3:42pm
. The weeping, wailing, and gnashing of teeth has caused me to relent and return to 50%.
However, one vegetable that is easy to make tastes delicious is Broccoli. My family actually does like broccoli raw, sauteed or steamed. But when I read my sister-in-law Beth’s blog about how they roasted their broccoli, it looked great. And it WAS! It has the perfect
Read on »
Make It: Simple Perch with Almond-Roasted Broccoli
by
Nutritionista
Posted
Tue 11 May 2010 3:00pm
I guess I’m sort of on an almond meal kick . I’ve been putting it in everything lately! For this dinner, I took some fresh lake perch, sprinkled it with salt and pepper, and sauteed it in butter. But the roasted broccoli was definitely the star of this dinner.
I roasted a head of broccoli with topped with 1/4-1/3 C of almond meal, salt, and pepper
Read on »
