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Breaux Greer Workout - Articles

Workout,workout,workout by Fitzalan Posted Tue 13 Oct 2009 10:05pm That is what made me enjoy the weekend the most.  It was getting to be active.  After being on the couch all of last week, my body was itching to move.  I still haven’t completely shaken the headache (it was definitely there Saturday & Sunday) but I don’t feel like I have a fever anymore.  I am still awaiting the results of my CT Scan, but I ... Read on »
Workout Wednesday – Strength and Balance Exercise Workout by fitnesshealthandfood Health Maven Posted Tue 03 May 2011 11:03pm Hello everyone! I hope that you are having a great week so far. I really enjoyed reading all of your preferences and quick healthy, breakfast ideas in response to yesterday’s ‘Monday Motivation’ post . Monday morning I needed caffeine to get my body and mind in motion. Tuesday morning my body felt rejuvenated after another long night’s slee ... Read on »
Weekly Workout Recaps & Weekly Workout #7 by HappyHealthyRunner Health MavenFacebook Posted Wed 06 Jul 2011 10:43am I know, I know... I'm behind. So I'm combining. We'll start with Weekly Workout #6's Recap... Oh and I don't feel like uploading new pictures right now (I am lazy, I know) so I'm going to supplement this post with some of my old favorites. :) What I was supposed to be doing: Monday: Rest/Cross-training dayTuesday: 2 miles @ 9:57 min ... Read on »
Workout Wednesday Elliptical Excellence Workout by fitnesshealthandfood Health Maven Posted Wed 27 Apr 2011 12:12am Hello there, and a very happy Workout Wednesday to you. I am so glad that you all think that I have succeeded in convincing my mom that peanut butter + chocolate = absolute scrumptiousness . She is going to try the Whipped Chocolate Chia Banana Oatmeal with Peanut Butter recipe and report back. If that recipe doesn’t do the trick I may have to ... Read on »
Weekend Workout: The Tough 10 Try this advanced workout. 10... by Madsweat Health Maven Posted Fri 30 Aug 2013 1:38pm Weekend Workout: The Tough 10 Try this advanced workout. 10 exercises, 10 reps for 3 sets. Read on »
Kettlebell Workouts – Kettlebell Workout Routines by Lucy J. Patient Expert Posted Sat 24 Apr 2010 1:23am Knowing more about the technique you are getting into makes it the exercise more exciting and gives you more motivation to go on further. It’s a good way to start a training if you know more about the advantages and benefits of the Kettlebell workout routines . It can be used in different ways for you ... Read on »
Her Wednesday Workout Tips: Gut-Busting Workout by Bobbi M. Patient Expert Posted Thu 12 Mar 2009 4:29pm REMINDER!!!! Don’t forget to leave a commenthere for my Country Bob’s BBQ Sauce GIVE-AWAY!!!!! TUESDAY EATS 10:30amSnack: the Green Monster held me over until my morning snack. Oikos Greek Yogurt With Flax Granola. Lunch 1pm: A Salad with Romaine and Spinach,cucumbers,carrots,peppers, and a sliced Gala apple.  And an Amy’s Bu ... Read on »
Watermelon: Post-Workout and Disease-Fighting Secret Weapon | Workout Mommy: fitness and exercise tips for busy moms and dads by Alison Barkman, MS, RD Healthy Living Professional Posted Fri 31 Jul 2009 11:45am Watermelon: Post-Workout and Disease-Fighting Secret Weapon I wrote this as a guest post on a great blog, Workout Mommy . I've heard lots of people categorizing watermelon as "bad" and equating it with a bag of Skittles. Not true! The nutrients in watermelon can help with vision, tissue and bone repair, and aid in cancer prevention. ... Read on »
3/15 Workout: Cardio, Arm Workout and a New Milestone! by Melinda F. Posted Mon 15 Mar 2010 10:11pm This past Saturday, I did a new leg workout and decided to follow the entire program I found on Bodybuilding.com . You can find free workouts there under the workout section on the left side of the page. Like the leg workout, I’ll be doing a warm-up set or two and then doin ... Read on »
Basic Workout Equipment for Home Workouts by Abhinav Mahajan Posted Wed 23 Jun 2010 5:52am If you have decided that you want to start working out at home, you are going to need the proper equipment, depending on the type of workouts you are planning on doing. For example, if you are planning on doing yoga, you will only need to have a yoga mat (and maybe a DVD player, if you use a yoga video to work out with) and some comforta ... Read on »