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Breathing Patterns - Articles

Take a Deep Breath: Understanding Children’s Developmental Breathing Patterns by Jennifer Lance Patient Expert Posted Mon 09 Jan 2012 12:00am Hello there! If you are new here, you might want to for updates on this topic. Here’s a scary statistic: There is nothing more frightening than hearing your child gasping for breath during a respiratory illness, let alone suffering from asthma.  My own daughter wheezes at times, which she thinks is just a nervous hab ... Read on »
Breathing patterns by Deanna C. Posted Fri 22 Jan 2010 10:05pm When someone is dying a natural death, there is a breathing pattern that usually happens. It goes something like this: a deep breath or 2, then holding it, followed by a shallow breath or 2, and so on. It is an uneven pattern of inhales and exhales. It can be scary if you don’t know it is comin ... Read on »
APTA Vision 2020, Breathing Patterns, and IFAST Seminars by Mike Reinold Patient Expert Posted Thu 07 Jun 2012 6:00am Tweet Tweet This week’s Stuff You Should Read comes from Allan Besselink, Dean Somerset, and IFAST. Report Card on the APTA’s Vision 2020 Allan Besselink grades how well the APTA is working toward’s their Vision 2020 goals.  I’ll ruin it for you and say it is basically a big fa ... Read on »
Breathing Pattern Disorders by Mike Reinold Patient Expert Posted Mon 29 Apr 2013 6:19am Tweet Tweet I was very fortunate to attend an intimately small workshop with Leon Chaitow last week discussing manual therapy approaches to breathing pattern disorders.  I have not been shy about sharing how much I have learned from Chaitow and his , so spendi ... Read on »
Breathing Pattern Disorders by Mike Reinold Patient Expert Posted Thu 05 Sep 2013 6:00am Tweet Tweet The latest webinar recording for Inner Circle members on Breathing Pattern Disorders is now available below. Breathing Pattern Disorders This month’s Inner Circle webinar discussed breathing pattern disorders.  There has been a lot of talk ... Read on »
Beuteyko Breathing Technique by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Sat 21 Nov 2009 10:00pm The Beuteyko Breathing Technique is an innovative approach to improving health in the realm of alternative and complementary medicine. The Beuteyko Breathing Association offers excellent information about this approach as well as its founder, Dr Konstantin Buteyko, a Russian physician. The approach is specific to individuals who have bre ... Read on »
Breathing & Relaxation for Endurance Athletes by Ben Greenfield by Roman M. Patient Expert Posted Sat 18 Apr 2009 11:02pm It happens to most runners - that dreaded heart rate spike during what was supposed to be a long, slow effort. You' ve reigned in your speed, you' ve kept hydrated and cool, you' ve even switched your running tunes from raucous Van Halen to relaxing Mozart, just to keep that adrenaline rush at bay. But now your heart rate is racin ... Read on »
Destress with a Deep Breath by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 21 May 2012 11:04am We tend to take breathing for granted; we do it unconsciously and without thought. Deep, mindful breathing, however, is a simple action that can provide tremendous benefit. It can help relieve stress , lower blood pressure and aid in digestion. When most people breathe, they do so from their chest. Further, when we feel stressed, our breath ... Read on »
Breathing technique for pregnancy and labour by Nicky M. Posted Sun 07 Sep 2008 8:37pm When you are tense and frightened, your breathing becomes shallow and rapid. Muscles around shoulders and neck become tight and rigid. If moved to a state of panic, over breathing, sucking air rapidly into your lungs and breathing out in short sharp gasps will occur automatically. The result of this will be light headedness and a feelin ... Read on »
Integrating the Breath by Movements Afoot Healthy Living Professional Posted Thu 11 Sep 2008 9:24pm By Amy Matthews, Certified Laban Movement Analyst, BodyMind Centering and Yoga teacher Breath is an amazingly powerful tool for increasing the effectiveness of our fitness training and enhancing our movement skills. An appropriate and efficient breath pattern supports core strength, stabilizes the spine and creates freedom in the limbs – a ... Read on »