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Bread Calorie Information - Articles

Skinny Banana Oatmeal Muffin & Bread Recipes with Weight Watchers PointsPlus Values by Martha M. Healthy Living Professional Posted Sun 11 Dec 2011 5:45pm I adore muffins, but they can be sugar and calorie disasters. My days of indulging in jumbo 400 to 500 calorie muffins are long gone. These days, I love collecting recipes for skinnier healthier muffin recipes and tips for making healthy muffins from scratch  - like these healthy blueberry muffin recipes - so I always have one at the ready ... Read on »
Subway Nutrition Information: Is It Healthy? by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Thu 04 Mar 2010 9:57pm We’ve all heard about the guy who lost a great deal of weight eating nothing but Subway Sandwiches. Many of us have even tried the famous Subway diet, and failed, but a few have actually succeeded. When it comes to Subway Nutrition Information, you absolutely must ask whether or not this is healthy food. About Subway Nutrition Inform ... Read on »
Energy in VS Energy out. Should calorie content overide nutritional value??  by Nat Carter Posted Wed 23 Jun 2010 12:00am I'm asked about the calorie content of food on a daily, if not hourly basis. It's great to see people concerned about the caloric impact of the food they eat on their bodies. Because shedding excess kilos and body fat is generally the most common goal among people who embark on a new healthy lifestyle, it's no surprise that contro ... Read on »
Fast Food Meals Under 500 Calories by Kimberly H. Patient Expert Posted Thu 18 Jun 2009 1:48pm And we're back with the weekly information from Men's Health... this week it's: The Best Fast Food Meals Under 500 Calories Arby’s Super Roast Beef Sandwich with Arby’s sauce with Fruit Cup, and a 20 oz Diet Pepsi 448 calories 19 g fat (6 g saturated fat) 1,272 mg sodium Replacing some of your daily carbohydrates ... Read on »
Super Delicious Apple Banana Bread by Sagan Patient Expert Posted Wed 22 Oct 2008 4:50pm I know, I know- there are countless banana bread recipes out there. And like I said in my last post, most kinds of banana bread are really awesome. It's tough to make a bad-tasting banana bread no matter what recipe you use. So what's so special about this particular banana bread? The health aspect, of course! This is the healthiest bana ... Read on »
Deciphering Food Labels by Meredy Registered NurseHealth Maven Posted Thu 23 Oct 2008 2:24pm Labels line grocery store shelves, and their bold artwork and colorful photos appeal to adults and children. Food that claims to be low in fat and cholesterol free calls out to the health-conscious consumer. Turn a can or box around and you'll discover the back or side covered with nutritional values, a listing of ingredients, and other food labe ... Read on »
Healthy Coffee Cake Bread Pudding Recipe by Diane, Fit to the Finish Posted Sun 26 Aug 2012 7:33am Do you ever get a craving for a sweet treat that will not completely blow your calorie or points budget? I know I do and it usually involves something chocolate! The nice folks at Weight Watchers asked if I’d like to take their new recipe using their coffee cakes a test run and I agreed. After all, there is more to dessert than just chocola ... Read on »
Easy, Healthy Pumpkin Bread by Sagan Patient Expert Posted Wed 22 Oct 2008 4:50pm Today was my last day of boot camp, for this first four-week session. The instructor Sara brought us homemade healthy bran and cranberry muffins for a post-workout breakfast, yum! At the end of our session, she took our measurements, and I was pleasantly surprised to find that I lost 1/2 inch from my arm, 1/4 inch from my chest, 1 1/4 inches of ... Read on »
Ezekiel 4:9 Sprouted Grain Bread | Healthy Food of The Day by Matt C. Patient Expert Posted Fri 31 Oct 2008 10:48pm Food For Life’s Ezekiel 4:9 Sprouted Grain Bread Is A Crunchy, Healthy, Protein-Balanced Slice of Organic Goodness Bread made without flour? Out of sprouted grains, legumes and seeds? This couldn’t possibly taste good, could it? In the past, I’ve sung the praises of Food for Life’s Ezekiel 4:9 sprouted grain cereal. Based loosely on a B ... Read on »
Running On Food: Pumpkin Bread by Amy H. Patient Expert Posted Wed 29 Jul 2009 10:08pm This article is part of a new series on Nutrition for Runners.  Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in the Lounge to pass along information on recipes, nutrition, and running/food related questions.  She has her BS in Nutrition from Penn State, she is currently working to be a Registered D ... Read on »