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The Pros and Cons of Commercial Diets by Fit Bottomed Girls Patient Expert Posted Wed 17 Aug 2011 2:00pm By Brandi Koskie for Healthy eating plans—like fit bottoms—come in all shapes and sizes. There are thousands of them. Sounds astonishing, right? At , we’ve reviewed more than 2,000 and sometimes feel like we haven’t scratched the surface. At some point they all start to look the same, but there are th ... Read on »
3 Commercial Diet Plans for Successful Weight Loss by Israel L. Patient ExpertHealth Maven Posted Sat 26 Jul 2008 10:04am Editor’s note:This is a guest post from Brandi Koskie, senior editor, a diet review and healthy living resource online, with 400 reviews, daily diet blog and recipe library. We’ve made it our responsibility at to research the hundreds of diet and weight loss plans, pills, books and more. Our constructive, ... Read on »
Total Mind and Body Fitness Blog Carnival 184 by FitBuff Brandon Patient Expert Posted Mon 13 Dec 2010 5:57pm Monday is . A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles and click on the ones that interest you to read the full post. Blog carnivals are a great wa ... Read on »
NEVER Buy a Weight-Loss Product Based on Before and After Photos Again! by Roni N. Patient Expert Posted Thu 12 Sep 2013 3:34pm Ever since I freaked out and ranted about my stolen before and after photos , I’ve been shocked at the response. First GMA hopped on the story , then Inside Edition and now fellow weight loss success stories are asking my advice as they find their photos have been stolen as well. Stolen photos aren’t a new thing. I’ve been batt ... Read on »
Let the Fall Season Inspire Fitness by Fit Bottomed Girls Patient Expert Posted Thu 20 Oct 2011 12:00pm By Brandi Koskie for Each week we share the latest health news from our team and from around the web in Health Buzz, a web video show hosted by Jamie Yuenger. In this week’s episode, we share stories from none other than the Fit Bottomed Girls, Yahoo! Shine and a must-have recipe from Feast on the Cheap. The FBGs of ... Read on »
What, no crabcakes? (My Fitbloggin' recap) by Gail Gedan Spencer Facebook Posted Tue 25 Sep 2012 1:24pm Because there may be some readers who aren’t bloggers, I’ll keep my tale of Fitbloggin’ short and sweet. I hit the ground running with a pre-conference tour of McCormick’s kitchens just outside Baltimore. My plane got in late, so I joined the dozens of other Fitbloggin’ attendees after they enjoyed a fantastic-sounding lunch, seasoned ... Read on »
The gluten free weight loss diet... by Shelley .. Patient Expert Posted Sun 14 Sep 2008 3:04pm 1 Comment The gluten free weight loss diet originated as an diet for those suffering from Celiac disease but it caught on for people all over the world. A lot of people are making the decision to convert to a gluten free diet. You should remember that a lack of understanding when it comes to diets can be dangerous. Before jumping on the bandwagon of t ... Read on »
Gastronomic Gifts II: Brandied Apricot-Ginger Spread by Ricki H. Patient Expert Posted Tue 09 Dec 2008 9:14pm   As I’m wont to do during the drive to work, I tuned in to the CBC  this morning and overheard  Jian Ghomeshi (isn’t he just the dreamiest??) talk about how excited we Canadians get any time we’re mentioned on American TV. Last evening, in fact, Jon Stewart satirized our impending governmental crisis (if only that were a dream!) on The D ... Read on »
Christmas Diet by Cathy T. Patient ExpertHealth Maven Posted Mon 24 Dec 2007 12:15pm The following diet is designed to help you cope with the stress, paranoia, depression and delusion that builds during the holidays... Breakfast: 1/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk Lunch: 4 oz. lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookie Mid-Afternoon snackThe rest of Oreos in t ... Read on »
Choose Your Booze: A Guide to Healthy Drinking by Mark S. Healthy Living Professional Posted Wed 07 Oct 2009 10:00pm It’s the question every Primal adherent faces: how does alcohol fit into a low carb lifestyle? Maybe you’re out with friends, bravely resisting the assorted chips and fried concoctions in the center of the table. You don’t mind waiting patiently for the steak and salad you conscientiously selected, but must you be relegated to the likes of club ... Read on »