Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Brain Function - Articles
Brain and Immunity: Brain Function and Our Diet
by
Chuck
Posted
Wed 11 Mar 2009 3:11pm
pass this Brain Function note on to your colleagues and friends - this program will be very interesting.
The following week I will be back on the ADHD subject with the third..., as he practices what he preaches: reviewing the details of mind and body function incredibly completely.
Think: Molecular and Cellular Physiology Translated into Everyday
Read on »
A few simple strategies for boosting brain function
by
Dr. John B.
Posted
Thu 02 Sep 2010 6:21am
that exercise may enhance brain function is that it likely helps boost blood supply to the brain. Generally, tissues, including brain tissue, function more optimally when there’s more... it is the blood is being delivered to.
I was interested to read about a recent study which tested the impact of taking a multivitamin and mineral on certain aspects of brain function
Read on »
Sunlight exposure linked with improved brain function
by
Dr. John B.
Posted
Fri 21 Aug 2009 10:28am
I’m a huge advocate of sunlight exposure, on the basis that this mostly pleasurable endeavour is associated with wide-ranging benefits for the body. It also appears to benefit the brain. Lack of sunlight in the winter months can lead to lowering of mood and even depression that has been termed ‘seasonal affective disorder’. There is [...]
Read on »
Iron supplementation found to improve brain function
by
Dr. John B.
Posted
Fri 26 Feb 2010 8:14am
Iron is an essential nutrient for the making of haemoglobin – the component in red blood cells that carries oxygen and delivers it to the tissues. If iron is deficient in the body, haemoglobin levels can fall and eventually cause anaemia (pathologically low haemoglobin). Symptoms of this can include mental and physical fatigue and low [...]
Read on »
For better brain function, just add water
by
Dr. John B.
Posted
Fri 21 May 2010 5:42am
The body is mainly water, and I believe maintaining hydration is an important component of optimal health. I wrote most recently about this back in February (see here). This blog piece details some of the major roles that water has in the body (e.g. as a temperature regulator, carrier and building material). In practice, I [...]
Read on »
Foods and Vitamins that Improve Memory and Natural Brain Function
by
Raw Cuisine
Posted
Wed 27 May 2009 10:14pm
. Research shows that three hours a day of mental activity, such as crossword puzzles, can help prevent senile dementia. Some foods have a special affinity to brain function..., is an important nutrient used by the brain. Iodine is present in seaweed and in iodized salt. Oysters contain zinc that stimulates nerve functioning and activity, and cognitive function
Read on »
