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Boxing Workout Music - Articles

Best Stress Relieving Workout: Boxing by Daniel Munday Patient Expert Posted Wed 23 Sep 2009 11:11pm Copyright © 2009 system. Visit the original article at As well all do at times, yesterday I was feeling a bit stressed. My laptop was underperforming cause I was running a few applications at once and what should have been a quick blog post was doing my head in. Combine ... Read on »
The PC Workout, Tantra-style by Nicci T. Health MavenFacebook Posted Fri 24 Feb 2012 12:00pm By Kavida Rei  When someone encourages you to do your PC muscle-squeezing exercises or Kegels, what’s the first word that springs to mind? I’m guessing it’s…’boring’, right? Well I’m here to tell you that exercising your pelvic floor can be sexy and fun. My partner and I get down and do our base chakra workout together and we’ve found ways ... Read on »
Turn Up My Workout Review + I Love Explicit Music by Dori Manela Posted Tue 26 Jan 2010 6:05pm I love my running music, as evidenced by my Running Songs section on the blog and my detailed race recaps by song. As much as I love my music, I have one little problem – finding NEW music for when I need a change. I don’t listen to the radio and I don’t usually know all the songs everyone discusses on the Twitters. I also don’t go out to bars ... Read on »
New Audio Toys and Some Workouts by dlease Posted Wed 18 May 2011 7:56am Over the last five or six years, I've been trying to slowly and affordably upgrade my audio system. I have an e-mail friend who is a speaker designer who has even helped me to build one pair of my own speakers. You can see some of his work here . The funny looking speakers made out of PVC on that page are what I built at home, and for $60 in p ... Read on »
Featured Athlete: Laura from Box Run Eat!! (And a Blogroll…) by Sweet Tooth Runner Posted Mon 30 May 2011 6:02pm HEY friends!! Hope your week got off to a great start! You guys made me laugh so much yesterday in the comments! We are DEFINITELY having that blogger slumber party!!   For those of you who don’t know, every Monday I feature someone who volunteered to be a Featured Athlete , and this week is the turn of Laura from Box, Run, Eat ! She ... Read on »
Music Revs Your Workout by Jessica H. Posted Fri 27 Feb 2009 12:00am A recent study conducted by Brunel University’s School of Sport and Education has revealed that, music can significantly increase a person’s physical endurance (up to 15%) and make the experience of cardiovascular exercise far more positive. There is nothing like a great Justin Timberlake remix of Sexyback to keep you going for those last ... Read on »
Tuesday 10: Favorite “No Equipment” Workouts by Melissa J. Posted Tue 12 Jun 2012 7:01am Jun 12, 2012 Posted by Mel on Jun 12, 2012 in Blog | 19 comments Every Tuesday, I’ ... Read on »
KLUTCHclub box review by Kaitlin C. Posted Thu 04 Oct 2012 6:54am A few weeks ago I was given the opporunity to receive and review a KLUTCHclub box . I will be honest with you, I had never heard of KLUTCHclub until I was approached to review one. What is KlUTCHclub box ? Each month a theme is chosen and you can receive up to $100 worth of goodies for the price if $16. This program is exclusi ... Read on »
Seated Box Jumps by Melissa J. Posted Thu 03 May 2012 12:00am May 4, 2012 Posted by Mel on May 4, 2012 in Blog | 17 comments My relationship wit ... Read on »
Fragrance, Fitness and Fig Bars? Only in this Month's EcoCentric Mom Box by Diane Patient Expert Posted Wed 27 Mar 2013 1:06pm   If you like surprises, an EcoCentric Mom Box is just the thing for you. Every month, this box full of eco-goodies shows up at my door and I have no idea what's going to be inside. I hate to admit it, but I always hope there will be some new food try, and generally there is. But I'm also likely to find new cosmetics, some new kind of soap, ... Read on »