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Boxing Exercise Workout - Articles

Is Boxing A Good Body Workout? by Kodjoworkout Posted Thu 28 Feb 2013 6:30am More and more women are thinking of incorporating boxing moves and techniques into their exercise regime, and with good reason too as boxing is an intensive and effective form of exercise that will help you burn off the calories, get a great figure and feel stronger. When ... Read on »
Workout Wednesday – Strength and Balance Exercise Workout by fitnesshealthandfood Health Maven Posted Tue 03 May 2011 11:03pm Hello everyone! I hope that you are having a great week so far. I really enjoyed reading all of your preferences and quick healthy, breakfast ideas in response to yesterday’s ‘Monday Motivation’ post . Monday morning I needed caffeine to get my body and mind in motion. Tuesday morning my body felt rejuvenated after another long night’s slee ... Read on »
Boxing Workout Programs by Richard S. Patient Expert Posted Thu 24 Dec 2009 5:20am boxing may at times look easy when watching from the comfort of your living room, however the basics of the sport require a great deal of mental skill and strategy and of course a tremendous amount of physical training. A boxing workout is long, tiring and made of many types of exercise. Understanding the Sport To understand why a boxing w ... Read on »
Must Love Dogs: The Bowwow Workout by Fit Bottomed Girls Patient Expert Posted Tue 07 Jun 2011 6:00am Credit: lululemon athletica Today’s post is written by core performance guru, Linda LaRue. Linda is the creator of Crunchless Abs and the new, constant resistance, 3-dimensional workout, The CORE TRANSFORMER , which burns nearly 1,000 calories per hour. Are you a dog lover ? Me, too. And while walking the pup around the bloc ... Read on »
Shaun T presents the Insanity Workout! by Krizia MissK Healthy Living Professional Posted Sat 02 Jan 2010 2:22pm If you’ve tried the Insanity: The Ultimate Cardio Workout and Fitness DVD Program and achieved the results Shaun T promises, I want to hear from you! I’ll be honest, I’m a huge sucker for fitness infomercials (okay, any kind of infomercials). That said, Beach Body infomercials are my favourites. They make working out and having a r ... Read on »
BOOTY WORKOUT . . . A Fabulous Valentine's Day Story by Marla-Deen Posted Tue 14 Feb 2012 11:18am If we were born in Brazil and then moved to the U.S., would we still get to have the Brazillian butt? I've not posted anything in a few days becausea.  Life got in the way and b.  I've been fighting a bug that has laid my on  my back on the couch spending all my time watching infomercials and other bad TV. The above infomercial to ... Read on »
Turbo Fire Workout DVD's by facai123 Posted Sun 17 Feb 2013 7:21am For fitness admirers that are not knowledgeable about the insanity Videos function the serious combined the boogie workout along with the intense cardio exercise workout of boxing. To keep fit lovers that happen to be acquainted with Turbo Jam, the Turbo Hearth Workout is to excessive, getting the conditioning with a completely new leve ... Read on »
How Much Exercise Is Too Much? by Carrots 'N' Cake Patient Expert Posted Wed 25 Jan 2012 10:25am Yowsahs. Last night’s WOD was another killer CrossFit workout! Two days in a row of tough workouts, and I’m spent. Today is most definitely a rest day. Check out last night’s WOD: Strength: Overhead Squat 5-5-5 WOD: “Helen’s Ugly Cousin” 15 Minutes As Many Rounds As Possible of: 400 meter run ... Read on »
Two CrossFit Workouts in Less Than 24 Hours by Carrots 'N' Cake Patient Expert Posted Sat 24 Dec 2011 5:07pm After completing two intense CrossFit workouts in less 24 hours, I am totally spent—but, in a good way, if that makes sense? I worked hard, pushed myself, and now my tired, sore body is ready for some much-deserved rest. Bring on Christmas! “Xmas Back Squats” I wasn’t planning to go to CrossFit on Friday night, but Mal some ... Read on »
11 reasons why exercising at home never works out and 11 ways how you can fix it by Anastasiya Goers Patient Expert Posted Sun 17 May 2009 11:43pm 2 Comments Staying in shape is the ultimate goal of millions of people around the world. But no matter how eager they are to lose some weight or to tone their muscles their attempts still fail time after time. Working out at home seems like a great idea for all those people who do not have money or time or even confidence to go to the gym. But again their ... Read on »