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Bored And Depressed Stay At Home Mom Feels Guilty - Articles

6 Ways You Sabotage Yourself When You’re Feeling Fat (And How to Stop!) by Tera W. Patient Expert Posted Mon 24 Oct 2011 3:38pm Raw Food Recipes Raw Food Health Green Smoothies Tera Tidbits Success Stories Raw Food for Women Raw Food for Kids Raw Food for Men Natural Body Care Uncategorized 10 Reasons Why You Should Get a Blendtec Blender Are You Getting Enough Calcium on the ... Read on »
Depression and the Christians : 3 - The Condition by Nancie .. Patient Expert Posted Sat 13 Sep 2008 11:49pm (These series of 6 messages on "Depression and the Christian" are also available on .pdf, .mp3 and video formats which can be downloaded from the website ofSermon Audio) DEPRESSION AND THE CHRISTIAN BY DR. DAVID P MURRAY (3) THE CONDITION INTRODUCTION We began this series of lectures on “Depression and the Christian, by ... Read on »
Figure Out How You Feel & What You’re Experiencing With a Feelings Diary by NML Patient Expert Posted Thu 06 Jan 2011 6:44pm When I first started writing about emotional unavailability five years ago, a common problem I experienced and encountered with so many others is that we don’t really understand our feelings and connect the dots to what we’re experiencing and factors that may be impacting. This may be because we are out of touch with our feelings and not us ... Read on »
Emotional Eating: Feeding Your Feelings by Jill Knapp Patient Expert Posted Wed 14 Jan 2009 8:40pm When you are happy, your choices for food could be steak or pizza, when you are sad it could be ice cream or candy and when you are bored it could be potato chips. Food does more that fill our stomachs. It also satisfies feelings and when you feed those feelings with comport food when you you are not even hunger and your stomach is not growling th ... Read on »
Short Fiction Winners Revealed by Dr. Rob Dobrenski Doctor of PhilosophyHealth Maven Posted Wed 14 Dec 2011 2:53pm Thank you to everyone who participated in this year’s exercise and congratulations to the winner(s). You can read the stories by the selected winner, five runner-ups and ten honorable mentions below. Click here to listen to the podcast where we discuss and critique each piece but only after you’ve read all the stories, the show is full of spoil ... Read on »
EMOTIONAL EATING NO MORE by marie dufour RD Registered DieticianHealth Maven Posted Wed 19 Aug 2009 6:26pm WHY  do we over-eat?  In most cases, overeaters are emotional eaters. Doubt it?  Here’s a list of feelings.  If you’re overweight, think of how you respond to these: - Anxious - Sad - Stressed - Happy - Afraid - Bored - Lonely If you have a tendency to reach for the chocolate, the chips, or the ice cream to make you fe ... Read on »
Emotionally Exhausted by melissalynnshell Health MavenFacebook Posted Wed 16 Feb 2011 11:00am Power Of Positive Words – R , I am exhausted, emotionally exhausted. Last week was an emotional roller coaster, and – even though it is only Monday – this week is not starting off any better. I am so over the emotional ups, and downs. ... Read on »
Seven Ways to Stay Positive and Happy During 'Uncertain Times' by Jenny M. Patient ExpertHealth Maven Posted Fri 10 Oct 2008 1:07pm Many people have been asking lately HOW they can possibly stay positive with the world seemingly struggling every day. I have come up with seven ways to do so. I encourage and invite my readers to pipe in with their own as well as submit comments on mine. 1) Limit your News (Watching/Reading/Listening) Yes, we can recognize that these are ... Read on »
If You Are Bored Then You’re Boring by healthyhappywhole Health Maven Posted Mon 20 Aug 2012 8:16am Food and emotion for me tend to go hand in hand. In the past I used restriction and over-exercise to mask pretty much any uncomfortable feeling that would arise; for example if my mom and I were fighting, or she said something that hurt me, that just meant an extra few miles on the treadmill and that the Rita’s Italian Ice Ryan asked for wa ... Read on »