The Blood Sugar Hypothesis
by
Matt M.
... nd his exercise recommendations are a bit lacking, but there are nuggets of useful information in his books.There is one point I disagree with him on, and that is the role of blood sugar. A number of authors say that balancing your blood sugar will solve your weight problems. This is an oversimplification, as 1) people react to carbohydrates in v ...
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What Is Blood Sugar?
by
Tom H.
The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal ...
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Blood Sugar and Insulin
by
kimduess
When we eat too much sugar or too many carbs, blood sugar levels can fall or rise too quickly.In and of itself, glucose (sugar) is not a bad thing. In fact, it is necessary for providing energy to cells. But when we disru ...
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Flying & Blood Sugars
by
Wingman
With all the travel I did in the past two weeks my blood sugars turned into an utter mess. What I have noticed is that it seems everytime I fly my blood sugars get totally out of whack (whether I change time zones or not). C ...
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Diet Advice For A Balanced Blood Sugar
by
Methods of Healing
... ed? Do you feel like you go from extreme hunger or light-headedness to overstuffed and lethargic several times in the course of one day? If these scenarios describe you, your blood sugar could be too high. Perhaps your doctor has even warned you already that you may have a precursor to diabetes. Wherever you are, you can balance your blood sugar an ...
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Naturally Lower Blood Sugar With Cinnamon
by
Carolin K.
It has been generally known that excessive intake of sugar is bad for your health. Having high blood sugar could be the first signs of diabetes. If you have diabetes, the sugar accumulates in your blood instead of moving into the cells and this causes serious health ris ...
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Niacin and blood sugar
by
Dr. William D.
We've been engaging in a conversation on the Track Your Plaque Forum on whether niacin raises blood sugar. Yes, it does. In the vast majority of instances, however, the rise is trivial and without consequence. Typically, someone will start with a borderline elevated b ...
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