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Billy Blanks Boot Camp - Articles

Boot Camp by Jason H. Healthy Living ProfessionalHealth Maven “Staying active and fit has long been a part of my weekly schedule. Therefore, finding a workout that keeps me motivated is important. Boot Camp is the ideal fit. Boot Camp challenges me to push my body to a level of fitness right for me. The workout keeps my muscles toned and my mind mentally alert. The added bonus of each workout is spen ... Read on »
EFT Masters Boot Camp by Kathy A. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine I returned this week from the EFT Masters Boot Camp in Denver, Colorado. Four hundred EFT'ers from around the world gathered together for 3 days of fun, laughter, tapping, networking and of course great information about EFT. Gary Craig, creator of EFT, conducted 5 client sessions displaying the different techniques that every EFT master should ha ... Read on »
Boot Camp by Dr. Heather S. Medical Doctor Just to mix things up a bit, and because I don't have another triathlon in the foreseeable future, I'm taking a few boot camp classes this week. This morning I ran 2.2 miles in 19:45 (9 minutes per mile, not too bad for me on a humid early morning), did 57 push-ups in 2 minutes, and 55 sit-ups in 2 minutes. I'd love to run faster, but I'm content ... Read on »
Boot camp by Sarah Trejo Patient Expert Writer's Block: we've all had it. I feel like there is some great post just waiting to be put out there, but I have so many thoughts that sort of tie in but could be their own posts and I go back and forth about what to write. Then there's the little issue of TIME. This week has been insane. Yesterday felt like it should've been Friday because eve ... Read on »
Boot Camp by Sagan Patient Expert It was on a whim that I signed up for a 4-week boot camp for women a few days ago. I thought to myself that it was high time I got a personal trainer-esque situation going on and learn the correct technique for all of those strength training exercises. Plus, I've got my half marathon mid-June, the weathers getting warmer (no more living in comfy- ... Read on »
Santa Boot Camp by Dave Patient Expert I stole this video from Santa. Santa Claus Boot Camp Read on »
Celebrity Boot Camp by Jill T. Healthy Living Professional I love this preview clip from the upcoming Desperate Housewives episode! 'Desperate Housewives' Sneak Peek: Boot Camp Read on »
Kettlebell Boot Camps by Nathan D. Patient Expert Check out a new article by Mike Mahler on bigtimeweightloss.com ! Have you ever tried a boot camp? Neither have I so I signed up for one hosted by Marty Hansen from M-2Sport.ca that will last the month of July. I am pretty excited about this and the effect it should have on my physique and performance. From what I understand there is a wide v ... Read on »
Fat Burning Boot Camp! by Angie Schumacher Healthy Living ProfessionalHealth Maven Today was the last saturday class of boot camp for this session. This is an old picture of boot camp, obviously, it was 42 degrees out this morning at 7am and we were all dressed a bit warmer. But we did do the bicycle crunches that they are doing in the photo.There were 5 people at boot camp this morning, including me. We had our first male boot c ... Read on »
BOOT CAMP WITH TONY by Karen M. Patient Expert SPINNING: 1:10/ AVE HR 148 / MAX 166 Great workout. No option but to be inside-lousy weather. It was a combo of the month of workouts with 4 different sections. Strength, speed,endurance, and intervals. The time went fast because of the constant changes. Read on »