Billy Blanks Boot Camp - Articles
Boot Camp
by
Jason H.
“Staying active and fit has long been a part of my weekly schedule. Therefore, finding a workout that keeps me motivated is important. Boot Camp is the ideal fit. Boot Camp challenges me to push my body to a level of fitness right for me. The workout keeps my muscles toned and my mind mentally alert. The added bonus of each workout is spen ...
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EFT Masters Boot Camp
by
Kathy A.
I returned this week from the EFT Masters Boot Camp in Denver, Colorado. Four hundred EFT'ers from around the world gathered together for 3 days of fun, laughter, tapping, networking and of course great information about EFT. Gary Craig, creator of EFT, conducted 5 client sessions displaying the different techniques that every EFT master should ha ...
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Boot Camp
by
Dr. Heather S.
Just to mix things up a bit, and because I don't have another triathlon in the foreseeable future, I'm taking a few boot camp classes this week. This morning I ran 2.2 miles in 19:45 (9 minutes per mile, not too bad for me on a humid early morning), did 57 push-ups in 2 minutes, and 55 sit-ups in 2 minutes. I'd love to run faster, but I'm content ...
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Boot camp
by
Sarah Trejo
Writer's Block: we've all had it. I feel like there is some great post just waiting to be put out there, but I have so many thoughts that sort of tie in but could be their own posts and I go back and forth about what to write. Then there's the little issue of TIME. This week has been insane. Yesterday felt like it should've been Friday because eve ...
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Boot Camp
by
Sagan
It was on a whim that I signed up for a 4-week boot camp for women a few days ago. I thought to myself that it was high time I got a personal trainer-esque situation going on and learn the correct technique for all of those strength training exercises. Plus, I've got my half marathon mid-June, the weathers getting warmer (no more living in comfy- ...
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Kettlebell Boot Camps
by
Nathan D.
Check out a new article by Mike Mahler on bigtimeweightloss.com ! Have you ever tried a boot camp? Neither have I so I signed up for one hosted by Marty Hansen from M-2Sport.ca that will last the month of July. I am pretty excited about this and the effect it should have on my physique and performance. From what I understand there is a wide v ...
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Fat Burning Boot Camp!
by
Angie Schumacher
Today was the last saturday class of boot camp for this session. This is an old picture of boot camp, obviously, it was 42 degrees out this morning at 7am and we were all dressed a bit warmer. But we did do the bicycle crunches that they are doing in the photo.There were 5 people at boot camp this morning, including me. We had our first male boot c ...
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BOOT CAMP WITH TONY
by
Karen M.
SPINNING: 1:10/ AVE HR 148 / MAX 166 Great workout. No option but to be inside-lousy weather. It was a combo of the month of workouts with 4 different sections. Strength, speed,endurance, and intervals. The time went fast because of the constant changes.
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