Better Sleep Pillow - Articles

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Don't Count Sheep, Try Organic Pillows For Better Sleep by Kennedy P. Healthy Living Professional

Posted Tue 03 Jun 2008 3:04pm

2 Comments of your problem. I recently upgraded from down pillows to organic wool pillows. I'm happy to report the wool pillows are causing me to sleep so much better now. I'm no longer... ideas to minimize (or eliminate) your trouble in getting the recommended sleep each night, try switching from petroleum-based foam, feather, inorganic fiber pillows, and choose Read on »

How to Choose the Best Neck Pillow for Your Needs- For Better Posture and Better Sleep by Nav J. Patient Expert

Posted Sat 31 Jan 2009 3:57pm or comfort or just plain old good night's sleep! Continue reading the full post at Google Knol here: http://knol.google.com/k/n-j/how-to-choose-the-best-neck-pillow-for/zl7isboia5fh ... Choosing the right neck pillow can be especially difficult in today's market place with all the selection that is available. Do you choose a fluffy pillow, a firm pillow Read on »

How to Use the Traction Side of the Cervical Linear Traction Neck Pillow for maximum pain relief and the better sleep by Nav J. Patient Expert

Posted Fri 06 Mar 2009 2:40pm . If you sleep on your back, you will get the maximum traction that the pillow provides. When you sleep on your back, your neck should lie where the "V". This will provide a gentle stretch in your spine while you are sleeping. It is also a good idea to place a few pillows under your knees or a knee elevator, taking the pressure off of the lower back and making Read on »

SLEEP BETTER WITH THE RIGHT PILLOW... by Barmac Posted Fri 26 Nov 2010 12:05pm pillows and memory foam pillows that were on the market. None of them gave him relief from pain. By creating his patented Better Sleep Pillow™, Dr. Berke discovered the amazingly simple principal behind improving quality of sleep for all: a contour, orthopedic pillow with support provided by memory foam. This is the miracle of the Better Sleep Pillow Read on »

How To Sleep Better: Advice On How To Get Better Sleep | Health & Wellness by Matt C. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Mon 02 Feb 2009 11:44pm Peak Performance Requires Optimal Sleep & Alertness. Learn How To Get A Better Night’s Sleep. Dragging at the gym? Finding yourself less alert in meetings at the office...-training. It needs a break. And getting better sleep also lets your muscles recover, so it’s not just about being able to quote Shakespeare more quickly, or add up that P&L sheet Read on »

Kids Who Sleep More Weigh Less & Perform Better Enough Sleep? by Connie Bennett Healthy Living Professional

Posted Thu 18 Dec 2008 7:32pm studies reveal that insufficient sleep can lead to obesity, poor eating habits, not enough execise and poor academic performance. In fact, the American Academy of Sleep Medicine (AASM) urges adolescents to get about nine hours of sleep so they can reach their full potential in both school and their personal lives. “Getting the proper quantity and quality Read on »

Natural Sleep Remedies for Better Sleep by Doris C. Complimentary & Alternative Medicine

Posted Fri 19 Jun 2009 3:36pm can result in stress and less performance on the job or at home. Here are some natural remedies that can help you achieve better sleep. SerenitePlus - Natural, Safe, Non... and even chocolates! The effects of caffeine last much longer than most people expect. This can lead to insomnia. Studies have shown people sleep better if no more caffeine Read on »

The benefits of getting enough sleep — and better sleep by Dr. Elisabeth Kuhn Doctor of Philosophy

Posted Sun 08 Nov 2009 10:00pm I’ve been skimping on sleep lately. And I can tell the difference. Ouch! Trying to keep up with deadlines can sometimes backfire… My brain simply doesn’t work as fast... what’s the action plan? Reorder priorities…. Get enough sleep, in one piece. Go to bed at a reasonable time sleep till morning and don’t get up in the middle of the night Read on »

HOW TO GET A BETTER SLEEP WHILE IN PAIN... by Barmac Posted Wed 28 Jul 2010 2:27pm When you go to bed use one of your pillows to put next to you to stop yourself from rolling over if an inadvertent movement is agony, or buy a body pillow. Lie it against your back and also you can use a pillow under your bent knees if your pain radiates down one of your legs. I have tried the one under my knees but I just can't sleep Read on »