Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Best Protein Diet - Articles
5 Ways to Get More Protein in Your Diet - Try Protein Powder
by
amnichols
Posted
Wed 16 Jan 2008 12:00am
hungry. A great way to sneak more protein into your diet is to use protein drink powders. There are many varieties out there like soy or whey. I use whey protein powder because that's what Dr. Ian Smith recommended on the Extreme Fat Smash diet.
If you're like me, you have container of protein powder sitting in your cupboard only half used because you
Read on »
Protein diet: Protein DOES help with your weight!
by
Krizia MissK
Posted
Tue 09 Mar 2010 3:00pm
-protein foods to your diet. The quality of your diet will improve, your weight loss will increase, and you’ll be an all around healthier person.
About the Author/More Info...
All the foods that you eat greatly impact your ability to lose weight. Protein, carbohydrates, and fats each have important roles and specific qualities that make them
Read on »
just found out why I'm not loosing weight on the protein diet
by
monicad1974
Posted
Thu 10 Mar 2011 6:46am
Today I didn't go swimming because I didn't sleep and stayed home and slept a few hours and momma came home with good news. She had talked to Donna one of the trainers at the YWCA ask my mom about me.
Momma told her I didn't sleep well. Donna ask about my fatigue. Momma was telling her how I was feeling better but I was not loosing weight lik ...
Read on »
Follow high-protein diets when you target losing weight healthy
by
Andrea Grace
Posted
Thu 02 Dec 2010 9:51am
recipes of high-protein that she follows. And look at her great great body.
First, what is high-protein diet?
A high protein diet is a bless for those who want to lose... nutritive. Therefore, by eating a high protein diet loaded with high protein foods, you end up eating a lot of healthy, filling, low calorie foods.
“A high-protein diet is often
Read on »
High-protein diet for athletes trying to lose weight
by
Dr. John Z.
Posted
Tue 06 Apr 2010 12:00am
K-state.edu - A high-protein diet may be a good choice for extreme..., and that’s where a high-protein diet comes in,” Case said.
She prescribed the soldiers and cadets high-protein diets suited for their desired weight class and encouraged them to eat often
Read on »
Can higher-protein diets help weight loss maintenance?
by
Dr. John B.
Posted
Fri 02 Oct 2009 10:00pm
A lot of people find they can lose excess weight reasonably effectively. However, maintaining that weight loss can be another matter. It’s not uncommon for the pounds that have been shed to slowly return, often with a bit of additional interest too. The reasons for failure in this respect are varied and are perhaps the [...]
Read on »
protein diets and weight loss
by
Martin Eastwood
Posted
Wed 15 Jul 2009 8:07pm
be achieved on high-protein diets when compared with high-carbohydrate, low-fat alternatives for periods up to 6 months, but by 12 months, all diets were equally effective. However high-protein low-carbohydrate diets are high in fat, and often the contributions of fruit, vegetables and whole grains is low, which runs counter to current healthy eating advice
Read on »
Day 3 on protein diet
by
monicad1974
Posted
Sun 06 Feb 2011 2:34pm
One of the wonderful side effects of my hydrocephalus is fatigue. So I am often looking for different ways to help my fatigue. My new venture is protein diet. Mainly protein shakes.
I'm on my third day of drinking the shakes of the morning and eating a lite lunch and dinner. I keep wanting to feel better and feel like getting on the treadmill I just
Read on »
