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Benefits Of Magnesium - Articles

Magnesium to the Rescue by TheHolisticOption Patient ExpertHealth MavenComplimentary & Alternative Medicine 1 Comment By Dr. Christine Gonzalez (PharmD, CHC) After I recently ran out of my daily magnesium (plus calcium) supplement, I was quickly reminded why I take it. A couple of restless nights and episodes of muscle cramps were enough for me to get the hint. According to Dr. Alan Gaby, a pioneer in the alternative medicine movement, "Magnesium deficiency ... Read on »
Magnesium by Dr. B G Doctor of Pharmacy Dr. Davis has been discussing the role of Magnesium in the TYP reversal program. Magnesium and You -- Part IMagnesium and You -- Part II I've briefly read DR. Carolyn Dean, MD ND's book at Border's once (took about 20min); it's short and easy-peasy. We apparently deplete out Mag a VARIETY of ways: --breathing --moving --living --generating ATP ... Read on »
The wonders of Magnesium by Boyd M. Patient ExpertComplimentary & Alternative Medicine Researcher, Mark Sircus, of the International Medical Veritas Association, presents a fascinating and informative article about the crucial value of dietary magnesium. He says, "There is a power and a force in magnesium that cannot be equaled anywhere else in the world of medicine. There is no substitute for magnesium in human physiology; nothing c ... Read on »
Magnesium Supplements by Pat S. Patient Expert 1 Comment For almost 3 years, Jigsaw Health has been making an ever-increasing push in promoting magnesium supplements for overall health.What we're finding over and over and over and over again is that magnesium deficiency shows up as so many different symptoms. And those symptoms can be relieved quite quickly and painlessly. Dr. Carolyn Dean just publish ... Read on »
Magnesium and Heart Palpitations by Ben L. Naturopathic Doctor 1 Comment QUESTION:Dr Ben -I see that your site offers a variety of magnesium supplements. I am currently pregnant and have been experiencing heart palpitations. My midwife told me to take magnesium. I have been taking [Brand X] 250mg pills, but I don’t think I’m absorbing as much as I should because I am still having palpitations before my ne ... Read on »
Pumpkin Seeds and Magnesium by Pat S. Patient Expert (Posted by Patrick Sullivan Jr.)WebMD published an article for Men's Health called, " The 10 Best Foods You Aren't Eating". Pretty cool list of exotic foods I'm going to try and add to my diet.And of course, since I'm such a magnesium zealot, this note about pumpkin seeds really jumped out at me:10. Pumpkin seedsThese jack-o'-lantern waste product ... Read on »
Estrogen & Magnesium interrelated?? by Treya People's HealthBlogger Award Nominee Hey there PeopleSince having my treatments a few weeks ago I have definitely noticed less of a bombardment of symptoms. I certainly don't feel cured, but I'm not suffering as much. Where I've noticed a difference: is with my muscle fatigue and my pain around my shoulders/neck/head area (which was a mixture of pain and extreme feeling of uptightness ... Read on »
Magnesium Combination Treatments for ADHD by Nicolas I. Patient Expert The previous 3 posts have all addressed the role of magnesium in the causes and treatment of ADHD and related disorders. Here I will address some of the guidelines as to how to boost the effectiveness of magnesium treatments in ADHD patients. This will include information on which forms are the best and which other compounds or nutrients, when used ... Read on »
Cell Magnesium Spray-On Oil For Pain Release by Taylore V. Patient ExpertComplimentary & Alternative Medicine This mineral is the most covered up single informational missing piece of your life! Cell Magnesium Oi from the Dead Sea: Why is it called Cell Mg Oil? - This is a more unique concentrated magnesium chloride made in a convenient oil form. The "spray-on solution" that immediately helps to relinquish stress, aches & pains, sore joints & ... Read on »
Magnesium and you-Part II by Dr. William D. Medical Doctor Blood magnesium levels are a poor barometer for true body (intracellular) magnesium. Only 1% of the body’s magnesium is in the blood, the remaining 99% stored in various body tissues, particularly bone and muscle. If blood magnesium is low, cellular magnesium levels are indeed low—very low. If blood magnesium is normal, cellular or ti ... Read on »