Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Benefits Of Eating Raw Food - Articles
High Raw Food Intake - Weekend Eats - Pregnancy Food Journal
by
Kristen S.
Posted
Mon 17 May 2010 4:42am
) with Rejuvenative Foods' Cultured Live Salsa
SUNDAY (all organic)
3 cups raspberry leaf tea
large fruit salad (grapefruit, orange, avocado, apple, ginger, drizzle raw agave)
1/2 dark chocolate bar (not raw)
corn chips (not raw) with Rejuvenative Foods' Cultured Live Salsa and guacamole
2 grapefruits with drizzle raw agave
2 tablespoons raw cashew butter
Read on »
Keep a Daily Diary of Food Intake - You Are What You EAT
by
franklinb
Posted
Thu 17 Mar 2011 7:38pm
If you are what you eat, most people in America ought to be having an identity crisis.
That's because most people really have no idea what they're actually eating every day. Research shows that most people have an idea about what they're eating that is quite a bit off from the reality about what they're eating.
So one of the most effective
Read on »
10 Reasons to Eat Raw Foods
by
Krizia MissK
Posted
Tue 01 Jun 2010 9:10am
of going raw once you understand some of the many health benefits of eating a raw food diet.
>>> 10 Reasons to Eat Raw Foods
1. Foods have a higher nutritional value when... raw food. But in recent years, the focus on healthy eating and lessening the chances of contracting diseases like diabetes, heart disease and strokes has thrown the focus on raw
Read on »
Have you heard of the raw food d...
by
Kennedy P.
Posted
Mon 29 Sep 2008 1:04am
Have you heard of the raw food diet (or movement) as a healthier way of living? Are you curious to learn how it works? What benefits do eating raw food provide? Do you want to know if you can try raw food on a small scale (without totally altering your current eating habits)? Well, stayed tuned.
Read on »
High Raw Food Intake - Pregnancy Food Journal
by
Kristen S.
Posted
Wed 17 Mar 2010 5:49pm
(large portion)
Romaine, broccoli sprouts, red bell pepper, cucumber, raisins, tofu, dressing
Kaia Foods Raw Granola w/ Raw nut milk
Raw Chocolate Bar (yes, it was a Righteously Raw Caramel Cacao Bar ... what can I say?)
Sprouted raisin toast (not raw)
1 cup homemade sauerkraut (1 cup seems like a lot, but I couldn't stop eating it!)
Organic
Read on »
High Raw Food Intake - Pregnancy Food Journal - Thursday
by
Kristen S.
Posted
Thu 15 Apr 2010 12:49pm
Wednesday I wasn't feeling my best, so today I wanted to eat extra clean and a little on the lighter side. I've been craving a lot of fruits (especially red fruits, although today's food in particular isn't high in red because I already gobbled up the strawberries, raspberries, etc earlier this week).
Protein Shake - 1 scoop Sun Warrior Sprouted Brown
Read on »
High Raw Food Intake - Pregnancy Food Journal - Sunday
by
Kristen S.
Posted
Sun 21 Mar 2010 2:10pm
My husband and I are enjoying a day of High Raw food day. All organic. And, that's me having fun in my third trimester - YAY! I am so happy being pregnant! (OH! On Monday... slices
Teeccino with Raw Vegan Nutmilk - I am writing a post on getting over caffeine addictions this week, so stay tuned for that. For my Raw Vegan Nutmilk, I made a 1-Minute Nut
Read on »
HIgh Raw Food Intake - Pregnancy Food Journal - Sunday
by
Kristen S.
Posted
Sun 28 Mar 2010 2:39pm
Quick run down of the food I am having today...
Teeccino
Raw (homemade) granola buckwheat cereal (Cinnamon Banana Crispies) with organic soy milk
Dilly Orange Coleslaw with organic tofu cubes on top
1 and 2/3 Righteously Raw Caramel Cacao Bars (Yes, almost two whole chocolate bars, which according to the package would be 5 servings - lol - not in my
Read on »
High Raw Food Intake - Pregnancy Food Journal - Wednesday
by
Kristen S.
Posted
Wed 28 Apr 2010 10:38am
mash and Terriyaki sprouted seeds ( Kaia Foods )
Snack
Pineapple
Dinner
Spinach salad with red bell pepper, avocado, coconut vinegar, and (cooked) seiten
Dessert
2 raw...
Here's my organic food plan for today
Breakfast
Herbal Iced Tea that I drank when taking my supplements and vitamins ( prenatals , wheat grass tablets, vitamin k, vegan DHA
Read on »
