Bending Stress - Articles

Sort by: Newest Most Comments Relevance

Forward bends and chest openings - Poses for relieving stress and tension by Nitin R. Patient Expert

Posted Sun 07 Sep 2008 2:02am Yesterday was one of those days where too many things just come at me at once at work. I have learned the hard way not to get too comfortable with peace and calmness in my life - the evil spirits of... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] Read on »

10 Ways to Minimize Your Child’s Stress By Leslie Gilbert-Lurie Author of Bending Toward the Sun: A Mother and Daughter Memoir by Amanda Patient Expert

Posted Sat 29 Aug 2009 10:04pm their spots in colleges and the working world. My mind has turned toward thinking about stress in children after my recent experience in writing Bending Toward the Sun, a mother... in which I contribute unnecessary anxiety to my own children. I also realize that even if we could wave magic wands and eliminate all stress from our children’s lives, we might Read on »

Anxiety: Performance Enhancer or Choke Artist by Dr. Rob Dobrenski Doctor of Philosophy

Posted Tue 12 Jan 2010 3:10am me to choose my own topicso I wrote about anxiety as it relates to performace on the field. Below is an excerpt: “One of the problems with measuring anxiety’s impact on sports performance is that there isn’t a clear consensus on how to precisely define the term ‘anxiety.’ What some describe as “butterflies in the stomach,” others label Read on »

Deep Knee Bends And Deep Knee Bend Jumps Improve Vertical Jumps by Mark D. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Fri 03 Jul 2009 1:35pm Deep knee bends and deep knee bend jumps will help improve your vertical jump height.....also, the fastest players often have the highest vertical leaps. Deep knee bends will strengthen your knees and ligaments around them. Having strong, stable knee structures will influence how high you can jump. For deep knee bends, make sure that your back is straight Read on »

Bend Me Like A Pretzel…And Then Feed Me Wine by Jenna .. Healthy Living Professional

Posted Tue 14 Jul 2009 10:35pm life This morning before lunch I did Dave Farmar’s latest 75 minute power vinyasa podcast. It was truly a wonderful experience. I find when I am anxious or stressed out, I NEED Read on »

Blustery April day grass bending ... by david hamilton Patient Expert

Posted Thu 28 May 2009 12:21am Blustery April day grass bending Read on »

Creedence Clearwater Revival: Up Around The Bend by jason griese Posted Sun 18 Apr 2010 7:53am Read on »

Bend Impossible by TheTrailJogger Posted Thu 28 Oct 2010 10:57am "Now bid me run, and I will strive with things impossible." Read on »

Video: Don't Just Bend Forward - Open Your Spine! by Al S. Healthy Living Professional

Posted Sun 19 Oct 2008 12:25pm Opening the Spine in ChiFusion Level 1 is not the typical foward-bending hamstring stretch you might expect. Instead, its purpose is to create a free, well-aligned, mobile spine. How you start your forward bend can make all the difference in this exercise. This short video discusses how to start your bend so that you reduce spinal compression Read on »