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Bean Salad - Articles

Recipe #280: Three-Bean Salad -- A Hill of Beans Actually Does Amount to Something Worthwhile After All :) by Corey I. Patient Expert Posted Wed 14 Sep 2011 4:27pm I'm thinking that whoever coined the expression, " it doesn't amount of a hill of beans ," probably didn't like beans all that much. LOL. And he or she certainly hadn't tasted this salad recipe. ;) Instead of doing the usual string bean pasta salad thing, try this recipe to add something new and exciting to your weekly meal rotation. The di ... Read on »
Bean Crazy! Good Food Friday Treats :: Bean Salad by Natalie K. Posted Thu 09 Feb 2012 9:59pm Have you seen Edible Gems  freshly shelled berlotti beans?  Who knew?  Until yesterday, I was none the wiser – but when this little package was left on my doorstep my eyes (and taste buds) opened to a whole new world of possibility.  These little beauties are the bomb not only in nutrition but in the way they are prepared and packaged. ... Read on »
Cannellini Bean Salad with Feta & Fresh Herbs by Debbie B. Patient ExpertHealth Maven Posted Thu 10 Jun 2010 12:00am Want a healthful and delicious alternative to high fat, mayonnaise-laced potato and pasta salads this summer? Try my white bean salad at your next cookout. It goes great with poultry, seafood, or meat. Serve it with grilled vegetables and you have a delicious and nutritious vegetarian meal. One serving is only 207 ... Read on »
Texas Two-Bean Salad with Avocado (& Easter Eggs) by Camilla S. Healthy Living ProfessionalHealth Maven Posted Tue 26 Apr 2011 5:32pm Nick and his best buddy Jack had a fun-filled day this past Saturday, beginning with some "tennis" (i.e., whacking balls around the tennis court while Eralda--Jack's mom, and my lovely friend--and I played ball girls) and ending with the dyeing of eggs back at our house (in actuality, it ended with tears when the two sobbed about having to sa ... Read on »
Healthy Eating: Smart Recipes for a Healthier You-Three Bean Salad and Tacos by Barbara Ficarra Registered NurseHealth Maven Posted Thu 01 Aug 2013 12:20pm Smart Recipes for a Healthier You will be an ongoing series on Healthin30 recognizing healthy smart simple recipes to help empower you to take charge of your health.  The goal is to help provide you with inspiration to make cooking simple and healthy. My friend John La Puma, MD, professionally trained chef, a board-certified internist and N ... Read on »
Three Bean Salad Recipe | Healthy Recipes and Snacks by Matt C. Patient Expert Posted Fri 26 Sep 2008 3:21pm 1 Comment This Italian version of the classic Three Bean Salad Recipe uses cannellini beans, kidney beans and garbanzo beans to make a high-protein, high-fiber and low-fat cold bean salad with an extra healthy twist. 3-Bean Salad is a staple of American potlucks and picnics. A breeze to assemble, portable and easy to make ahead and keep in the refrigera ... Read on »
Black bean salad by Andrea Z. Patient Expert Posted Tue 12 Aug 2008 6:16am One of the reasons I started writing this blog was as a way to pass recipes and family anecdotes to my three kids. Especially at holidays, they would ask me how to make certain dishes that we always had when they lived at home. And I started posting recipes and stories for them. Then, of course, I just kept going with whatever recipe I was inte ... Read on »
It All Began with Bean Salad by Monica LeMoine Patient Expert Posted Thu 27 Aug 2009 10:42pm Hello, KuKd'ers and Inquisitive Guests! First, let me reassure (or disappoint?) you: despite the title, this post is not about farting. According to a smudged red-ink blurb on our calendar, Kevin and I are scheduled to fly to Ireland with our bikes in...oh...seventeen hours. And what have we done to prepare for this trip? Zero. Zilch. ... Read on »
Spicy Summer Black Bean Salad by Ali & Tom Posted Thu 27 Aug 2009 11:34pm The days of overflowing gardens and refrigerators full of produce are upon us! What to do with all of those peppers, tomatoes, and onions? I got it! A fresh black bean salad! On Saturday, the girls and I went to the market to pick up what is not growing in our garden, such as peppers (mine aren't ready yet), cucumbers, carrots, and garli ... Read on »
3 Bean Salad and Eggplant Cutlet Wraps by Suzanne Posted Wed 16 Dec 2009 12:00am Tis the season to be jolly, fa la la la la, la la la la... I've had the lyrics to Deck the Halls in my head all day! I'm so excited about the next few days coming up. Tomorrow after work I'm going to start my holiday baking. I plan on making sugar cookies with frosting and some super decadent fudge. I think over the weekend, I'll als ... Read on »