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Back Posture Support - Articles

Posture Back Support Bras by Barmac Posted Sun 11 Apr 2010 11:38am I've read a few articles recently on how you can relieve upper back pain by wearing a posture support bra. Apparently normal bras are not made to provide support for larger ladies and also your muscles are also not strong enough to support your needs. Its the first bra on the market to help improve your posture and reduce upper back stre ... Read on »
Posture – Structural Spine Support for Whole-Body Health by Aliesa George Patient Expert Posted Wed 20 Jun 2012 9:00am The human body is the most amazing structure ever created! If our structure is properly supported, and all our muscles, bones, tendons, ligaments, and body systems are in harmony – we can move, work, and play with minimal effort and maximum enjoyment for optimal whole-body health and a truly healthy and happy life. Kyphosis, Lordosi ... Read on »
BioPosture Memory Foam Pillows are Comfortable, Cool and Provide Great Neck Support by Nav J. Patient ExpertHealth MavenFacebook Posted Sun 28 Nov 2010 11:38am One complaint that I get about foam neck pillows is that they get hot and uncomfortable. Today I want to talk about Bioposture neck pillows – these foam neck pillows are not your average memory foam pillow. First, they are specially made with multiple identical ventilation chambers that allow the neck pillows to be cool, comfortable and you ca ... Read on »
Better Back Health With A Pilates Regiment by Shilah C. Azib Posted Tue 28 Dec 2010 5:09am Pilates has quickly become a revolutionary exercise regiment, especially for people who need a low impact workout due to back injury or some other rehabilitation. Pilates focuses on the core muscles in the trunk – spine, hips and back – that help your body maintain its balance and key support for the spine. One of the main goals of ... Read on »
Improve your Posture with the Posture Corrector by Nav J. Patient ExpertHealth MavenFacebook Posted Sun 23 Aug 2009 10:22pm Recently, I have been getting many emails from patients who wish to improve their posture. The most common posture I see is the forward head posture (or forward head carriage) with rolled shoulders forward. A slouched looking posture that is not healthy for your spine. The Posture Corrector is the best support that I have found to keep your shou ... Read on »
Avoid "9 to 5 Back Pain Syndrome"! by Nicole M. Physical TherapistHealth Maven Posted Thu 14 May 2009 12:55pm Solutions to Slouching: Avoiding the Monday to Friday Syndrome There are five simple things you can do to protect your back from the everyday strain of sitting and slouching: 1)Start with good posture. Visit our " Posture/Seating Tips" page for tips to immediately improve your posture! Good sitting posture allows your back to do its job of ... Read on »
Back and Hand Support for Computer Working Mommies by Lana B. Facebook Posted Tue 22 Feb 2011 12:00am This guest post comes from Martha Deland discussing an important issue that affects many of us who deal with chronic pain conditions and do desk work.  Thanks Martha for this educational post. Back and Hand Support for Computer Working Mommies Guest Blogger Martha Deland There’s nothing in the world as beautiful, as magical, as emot ... Read on »
Improving Posture with Pilates by Aliesa George Patient Expert Posted Mon 04 Aug 2008 7:15pm Just a quick thought…  While improving posture may or may not be on the list of goals Pilates participants, it might be because posture improvement isn’t what they want, but rather the BENEFITS of correcting bad posture, which include:  Reduced back and neck pain, less stress on all the body’s joints (spine, shoulders, hips, knees, ankles), easie ... Read on »
BackJoy Posture+ by Jill Will Run Posted Tue 19 Nov 2013 1:00pm This post ( BackJoy Posture+ ) was published on Jill Will Run by Jill About 2 years or so ago I stumbled upon BackJoy online and was tempted to see if it could help eliminate the knots in my back. In the end I wrote it off as some kind of ploy to steal my money, because I’m deeply suspicious of health claims online. But about a month or so ... Read on »
Why Adequate Neck Support While You Sleep Is Vital To Stop Neck Pain by Nav J. Patient ExpertHealth MavenFacebook Posted Sun 20 Sep 2009 10:12pm When I talk about neck support I am referring to keeping your head and spine in a normal healthy position. This means keeping the spine straight from the viewpoint of anterior to posterior and a smooth curvature in the neck from the side view. In other words, when you look at your posture from the front or back your neck and head should be s ... Read on »