Ayurveda Plus Wellsphere Cardioworkoutsathome

Ayurveda Recommends Monsoon Detox – Detoxify the Ayurveda Way by Dr Sonica Krishan Posted Sun 04 Sep 2011 12:15pm Whereas the rainy season is well -awaited and ever cherished and yet at the same time this humid season brings with itself a number of health dilemmas like stomach infections, skin rashes and allergies, lethargy and malaise, respiratory afflictions and viral fever. Thus, it is better to detox appropriately in the monsoons. Why detoxification is ... Read on »

Brain Tonics in Ayurveda (http://www.healthynewage.com/blog/brain-tonics-in-ayurveda/) by Dr Sonica Krishan Posted Wed 22 Sep 2010 8:18pm In this age of day-by-day increasing mental stress, strain and competition, we are finding it more and more difficult to cope with the pressures of day to day life. Ayurveda claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with helping to cure them desirably. It is believed that a majority Read on »

Online Ayurveda Courses ... by ayurveda Posted Sat 09 Jan 2010 4:17am Online Ayurveda Courses There are many alternative healing, and holistic healing educational programs out there. From Massage Therapy, Reiki, Aromatherapy and Oriental Medicine – the list is endless. However, Ayurveda – the health system from VEDAS and India is still catching on. Besides Deepak Chopra, Dr. Vasant Lad, and California College Read on »

Understanding Agni: Ayurveda counsels Agni for Digestion by Dr Sonica Krishan Posted Tue 04 Oct 2011 3:26am When Ayurveda lays emphasis on the natural diet intake and its regulations, digesting the food is also regarded as essential, so as to provide complete nourishment to the body. The digestive or biological fire is regarded as Agni in the ancient Ayurveda text. According to Ayurveda science, Agni is the comprehensive function of metabolism in [...] Read on »

Bramhi – Top Ayurveda Herb as Brain Tonic by Dr Sonica Krishan Posted Sun 14 Nov 2010 11:10am When we talk about natural brain tonics, Ayurveda has for always recommended a natural Ayurveda herb of Brahmi which endows with many intellect promoting and memory enhancing properties. That is why Ayurveda therapy rates the herb of Bramhi as Ayurveda brain tonic. In the Ayurveda therapy, the natural herb of Brahmi is used effectively to cure Read on »

Introduction to Ayurveda, the Dosha's Vita, Pitta, Kapha by Annet v. Patient Expert

Posted Mon 25 Aug 2008 6:49pm A very clear explanation of Ayurveda, made by a teenager. Ayurveda is a way of life. There are three types of people, depending on there predominant dosha... of Ayurveda. She tells about the role of the three dosha's: vata, pitta and kapha. Purpose of the Ayurveda is to get to know your body type and therefore yourself better. Read on »

Ayurveda Dosha by Ayurvedic Physician- Dr. Maulik BV Posted Fri 12 Jun 2009 4:51am Ayurveda Dosha is the humour that builds up the human body. There are three Ayurveda Dosha namely Vata, Pitta and Kapha. They all form the human body and maintain its health. Ayurveda believes that ayurveda dosha keeps body in harmony but when they vitiate or get out of their normal status, produce several health ailments. You can get information about Read on »

Natural Cures for Common Cold: Common Cold Management with Ayurveda Herbs by Dr Sonica Krishan Posted Mon 06 Dec 2010 10:44pm Ayurveda herbs come in handy for a number of ailments. Here are some easy home remedies that have been tried and tested for the common cold. Ayurveda herbs come handy for a number of ailments. There are some easy home remedies that are tried and tested for the hassling ailment of common cold. Read on »

How to boost your Natural Immunity – Immunity Analysis in Ayurveda by Dr Sonica Krishan Posted Thu 16 Dec 2010 2:11am Ayurveda believes that a happy disposition of the mind reinstates natural immunity in the body making it to work as barrier against disease. Ayurveda lays emphasis on Satvic temperament of the mind which attributes to strengthening the individual on physical, psychological and spiritual grounds. Read on »

What makes Ayurveda Distinctive? by Dr Sonica Krishan Posted Tue 26 Oct 2010 6:16am In Ayurveda therapy the very approach towards treatment focuses to eradicate the disease from its roots. The aim is to do away with the basic cause of the disease, and also no new ailment should emerge as a consequence. Ayurveda insists that medicine be centered at the patient, rather on the disease. And therefore this science redeems holistic Read on »

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