Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Army Physical Fitness - Articles
army physical fitness army physi...
by
Jimmy S.
Posted
Sun 24 Aug 2008 4:05pm
army physical fitness
army physical fitness is a popular thing. Popular in that many people know the workouts are tough since they have to be, after all you're "in the army now".Army physical fitness is a legendary but what does it consist of?
While most people think that bodyweight training and long jogs make up all of the training
Read on »
The Army’s Fitness Test: Goals To Aim For
by
Lucy J.
Posted
Tue 12 Oct 2010 10:32pm
The members of the Army are undoubtedly some of the most physically fit people anywhere. Soldiers have to be in peak condition so they can meet the needs of their physically demanding jobs. While it is true that certain of the army staff , such as cooks, may not have to meet the same fitness conditions as soliders, the vast
Read on »
British Army’s Fourteen Week Free Fitness Course
by
Jacqueline ..
Posted
Thu 08 Jan 2009 11:16am
The British Army has initiated a free fitness course designed to get people fit enough to join up as part time soldiers in only fourteen weeks.
Army’s fourteen week fitness course is based on using everyday objects that can be found in and around the home or office as gym equipment.
Although the idea is to encourage army recruitment
Read on »
The Army Validates Mental Fitness
by
Dr. Hal S.

Posted
Thu 27 Aug 2009 11:33pm
Brig. Gen. Rhonda Cornum, Director of Comprehensive Soldier Fitness confirmed that the Army has realized the importance of mental fitness. At www.Army.Mil C. Todd Lopez quoted Gen. Cornum frequently in his article " Soldiers learn to impart mental toughness on others".
Brig. General Cornum compared physical and mental fitness. "Mental fitness
Read on »
Why Army-style fitness wor ...
by
John R.
Posted
Mon 06 Sep 2010 11:52pm
Why Army-style fitness workouts are all pain and NO gain
This sounds right to me. But but I have done no exercise for over 50 years so I suppose it would -- JR
Taking...-out people in bibs performing gruelling exercises. Their faces getting pinker by the minute, they run and jump about under the eyes of a watchful leader.
But this is no Army
Read on »
WOW: New Army Fitness Test
by
Mark S.
Posted
Mon 14 Mar 2011 11:44am
Complete 2 cycles:
400 Meter Run
Clear 5 Low Hurdles
20 Meter Grok crawl
5 Pullups
40 Meter Backwards Weight Drag
20 Meter Balance Beam Farmer’s Carry
50 Meter Weighted Sprint
Warmup: 30 second Grok Squat , three light sprints at 70%.
In last week’s Link Love, I mentioned that the US Army may be instituting a new and improved
Read on »