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Army Physical Exercise - Articles

Discover The Physical Exercise Regime To Suit You by facai123 Posted Mon 22 Apr 2013 2:27am Zumba gear and accessories are offered to those consumers that wish to enter the Zumba mood. Zumba dvd. when you wish to spend some money on obtaining excellent gear after that you have the chance to do this. If you just prefer to work out in comfortable clothes after that you can do this also. The most efficient exercise will be th ... Read on »
Exercise 'can fight ageing' (?)G ... by John R. Posted Sun 07 Feb 2010 2:43am Exercise 'can fight ageing' (?) Good to see two commenters express some caution about the direction of causation Long-term physical activity has an anti-ageing effect at the cellular levela German study suggests. Researchers focused on telomeresthe protective caps on the chromosomes that keep a cell's DNA stable but shorten with age. ... Read on »
Physical Exercise and Your Mental Fitness by Dr. Hal S. Doctor of PhilosophyHealth Maven Posted Sun 06 Dec 2009 8:30am After reading Steve Siebold's book "Die Fat or Get Tough", I began an exercise program.  I was motivated to apply Steve's idea that 99% compliance with my goal was insufficient for success.  I was determined to reach 100% compliance with my goal.  I exercised daily for over three months.  I felt better.  I felt even better, when I read Dr. ... Read on »
Your Brain: It Needs Physical Exercise Too by Dr. Lynn Dorman Doctor of PhilosophyHealth Maven Posted Wed 24 Oct 2012 7:55pm The post Your Brain: It Needs Physical Exercise Too appeared first on grow older better . It keeps the brain fit!   According to some recent research: People who stayed physically active into old age tended to have larger brains than those who did not exercis ... Read on »
Treatment of Chronic Neck Pain through Physical Exercise by Nav J. Patient ExpertHealth MavenFacebook Posted Wed 14 Jan 2009 5:57pm I have discussed many times treatment for patients who suffer from chronic neck pain because they are high frequency computer users. Whether they are graphic designers, customer service reps, engineers or even bloggers, working on a computer for many hours a day can cause neck muscle pain, stiffness, decrease in mobility and overall pain. ... Read on »
Challenging medical dogma: Mental exercise vs drugs, supplements and physical exercise to prevent cognitive decline by Alvaro F. Healthy Living Professional Posted Tue 16 Apr 2013 10:15am Mental exercises may prevent mental decline in seniors (CBC News):  “A review released by the Canadian Medical Association Journal on the prevention of cognitive decline said that medicinal and non-medicinal products, and physical exercise did nothing to prevent the decline in healthy seniors, but mental exercises have been shown to be benefi ... Read on »
Physical exercises that really work! by Andrea Grace Patient Expert Posted Wed 11 Nov 2009 10:02pm If you’re a modern woman spending many hours in front of a computer and hardly making time for some fitness, then the 3 exercises that I will recommend you will radically change your life in better. Pelvic pain will not be a problem, and your conscience will be reconciled to the thought that the distance between the house and ... Read on »
Physical exercise helps keep ... by Dr. Rubens D. Medical Doctor Posted Sun 06 Feb 2011 7:55pm Physical exercise helps keeps cancer at bay: WHO The World Health Organisation is advising people engage in at least 150 minutes of "moderate" physical exercise a week to reduce the risk of breast and colon cance ... Read on »
Physical Exercise In The Therapeutic Lifestyle Change by A Bold New Life Facebook Posted Thu 21 Apr 2011 5:00am   Physical Exercise In The Therapeutic Lifestyle Change by: Phil Holleman The third step in the Therapeutic Lifestyle Change is physical exercise. Because I'm telling my story on this site, I have got to tell everyone, this is something I really struggle with. It's amazing when you know what to do, but you don't do it ... Read on »
Physical Exercise as the Natural back Pain Relief by Merrilee Fullerton Medical Doctor Posted Wed 12 Sep 2012 10:03pm There are many people who don’t like to take any medications for their pain of body. But now a day there is the chiropractors who used to give physical exercise as the natural back pain relief to their patients. This is very much effective for the patients and there are no side effects of the treatment. For that reason, most of the patien ... Read on »