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Apple Calorie Information - Articles

how many calories in an apple by Posted Wed 18 Apr 2012 10:46am A medium raw apple contains 72 calories.  You can find calories and nutritional information for over 8,000 food items in Food-a-Pedia  from the U.S. Department of Agriculture. Read on »
Lean Cuisine-inspired Apple Cranberry Tofu by Marni R. Healthy Living Professional Posted Tue 06 Apr 2010 10:19am A week or so ago I saw a commercial for a Lean Cuisine, Apple Cranberry Chicken, meal. I found myself thinking that this could be a great vegetarian creation. The sweetness of the apple and cranberry would go just perfect with the comforting, warm and delicious taste of whole grain rice and tofu (in place of chicken). Later that day, I ... Read on »
Great information on calorie counting, tips to losing weight and a "MUST BUY" book for awsome weight training exercises !! by Rosy G. Healthy Living Professional Posted Mon 09 Aug 2010 6:52am Hey everyone. I wanted to come on and share with you some information I came across that i thought you might find useful. I always said that if there was anything that I thought could help you, I will let you in on it! Last night I was searching sites on calorie counting. Because we all know that the bottom line is, in order to successfully lo ... Read on »
…Low Calorie Alcoholic Drinks… by ms4composure Posted Thu 22 May 2014 7:00am As the warmer months are quickly approaching, this is the perfect time of year to meet up with new and old pals and grab some drinks. Making good food decisions during these times are very important and one way to help out your festive food/drink  decisions is to make your favorite  cocktails but in a  healthier way! Let’s be honest…everyone wi ... Read on »
10 Thoughts on Calories by Roni N. Patient Expert Posted Tue 08 Oct 2013 1:48pm Last week I asked the folks in my YardStick meetings what topics they would like to talk about in the coming weeks and the idea of calorie counting was mentioned. Should you or shouldn’t you? I’m not claiming to know the right answer. Actually, I’d argue there is no right answer but while researching I learned a few things, so I thoug ... Read on »
Who’s counting (calories) anyways? by Kara L. Posted Thu 11 Nov 2010 3:00am With technology on the rise and smart phones appearing in hands on every corner, it’s no surprise that more and more people are counting calories. When I reflect on smart phone apps that track calories, I find myself in a caloric dilemma. On one hand, as people track the calories of what they eat, they are becoming more knowledgeable abo ... Read on »
The Negative Calorie Food A List The Negative Calorie Food B List The Negative Calorie Food C List by Bill .. Posted Thu 14 May 2009 4:39pm The concept of losing weight by consuming negative calorie foods might stump you, but trust me, it is not as complicated as you think. As a matter of fact, with any food your body needs to expend its stored energy to digest it before it can give back some energy to the body. Compared to ordinary foods, the so-called ‘negative calorie foods’ con ... Read on »
100 Calorie Snack Cookbook by Krizia MissK Healthy Living Professional Posted Mon 19 Jul 2010 4:11pm 100 Calorie Snack Cookbook Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook, a collection of over 200 satisfying and wholesome alternatives to those overpriced 100-cal ... Read on »
My Take on Counting Calories… by runaroundaroo Posted Fri 25 Mar 2011 12:00am The following post is very wordy and completely void of photos. I apologize for that but I have a lot to say and absolutely no relevant photos! Alright, before I get into the gist of this post I feel like I need to address a few things. I don’t want people getting the wrong impression or jumping to any the wrong conclusions. 1. I d ... Read on »
APPLE CIDER VINEGAR by PrettySmartOne .. Patient ExpertHealth Maven Posted Wed 05 Sep 2012 5:35pm POST #801 APPLE CIDER VINEGAR I have always loved apple cider vinegar.  When I was growing up, that was the only vinegar there was.  My grandfather made hot vinegar by adding tiny hot peppers he grew on his farm to the vinegar in cute cut-glass White House apple cider vinegar jars (I remember seeing the peppers in the jars sitting in the ki ... Read on »