Bogus Antioxidants
by
Dr. Craig R.
Yet another study was just published on the disappointing effects of pill-form antioxidants. The paper was a review of 68 studies involving over 230,000 people. The results were exactly in line with my Antioxidant paper- -taking vitamins A, E, beta-ca ...
Read on »
Bugs and Antioxidants
by
Dr. Craig R.
Bacteria used to ferment dairy products increases antioxidant activity, researchers say. Those of you who follow my blog know that undenatured whey protein (from milk) is one of the best ways to increase your antioxidant status. Researchers reporting in the January 2007 edition of the Journal of Applied Microbiology reported that the antioxidant ...
Read on »
What are antioxidants?
by
Carolin K.
To know what antioxidants are we first need to understand Free Radicals. Free radicals are highly reactive particles. They are molecules that miss one electron. As they pass through our bo ...
Read on »
Antioxidants 101
by
Brett - Sheer Balance
The latest buzz around the health industry today is antioxidants. Research has shown that antioxidants provide a wide range of benefits when it comes to the sustainability of your health. These helpful compounds help with chole ...
Read on »
Antioxidants
by
NiyaprakashAntioxidants are substances that are needed to neutralize the harmful effects of the free radicals that are produced due to exposure to pollution, UV rays and other harmful fa ...
Read on »
Antioxidants and their Benefits
by
Brett - Sheer Balance
... your skin radiant during cold months. As nutraceuticals enter the spa industry, the idea of preventing troubled skin from the inside out is becoming a more mainstream option. Antioxidants can improve nutrient uptake at the cellular level, which means your skin cells get the moisture and nutrients it needs to stay supple and youthful even in harsh w ...
Read on »
Antioxidant Vegetables
by
Robin P.
... nt owing to the reduction of cholesterol levels and high antioxidant consumption in individuals who followed vegetarian diets. Green and fresh vegetables are a rich source of antioxidants that help to clear the free radicals that are associated with cell damage. 1Recent studies that have evaluated individuals following vegetarian diet to a large ex ...
Read on »
