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Antioch Run For Freedom - Articles
Let Freedom Ring at the Freedom Run
by
fitink
Posted
Thu 29 Apr 2010 12:00am
to The W Hotel. Why all of the stops? That was part of the fun of the Freedom Run hosted by Nike and Fleet Feet Chicago that sent runners off on a scavenger hunt around the city... claimed that she couldn't even run a mile when she started running last May--wow! But we were both thankful to see the next outpost outside the John Hancock Center after sprinting
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The Freedom of Outdoor Running….
by
Chris ..
Posted
Mon 12 Jul 2010 12:41am
that though I never run while in the gym. Running outdoors is a different story altogether and was how I first got into fitness in my early teens – Running gives a sense of freedom. Freedom to take the route you want, freedom to stop and admire the views and freedom to go at your own pace. That is what running is all about- The freedom and fresh air, plus
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Freedom to run!
by
4women
Posted
Tue 04 Mar 2008 12:00am
I’ve had a long-time goal to run a half-marathon. I’ve run long races, but never the challenging distance of 13.1 miles. I was on my way, training for the big 13.1... hair … one day it’s falling out in clumps … in three months you are bald. Bang! Just like that! Lost my hair, lost my freedom to be me. Lost my ability to freely do the things I
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Surprise Yourself at the Freedom Run
by
fitink
Posted
Tue 27 Apr 2010 12:00am
for the Freedom Run, as this run is called, I'd be able to find a few runner souls to run with me. So tomorrow, April 28, come out to Fleet Feet Piper's Alley at 6:30 p.m. for the Freedom...
Remember my excitement--and surprise--from last month's Run Lucky at Niketown? I could barely run thanks to a bruised tailbone, but I had so much fun it really didn't
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a true ‘freedom’ run
by
Heather Calcote
Posted
Sun 23 Aug 2009 11:17pm
, and making dinner plans, somebody suggested a short run. Agh! I had contemplated bringing my running stuff, but decided not to. Let the boys go running without me? Not gonna happen... surprised), during which I tried to keep up with them and also tried to ignore the fact that I’ll be running TEN miles in this heat/humidity next weekend. Gross.
It was my only run
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a true ‘freedom’ run
by
Heather Calcote
Posted
Wed 04 Nov 2009 10:03pm
downtown, and making dinner plans, somebody suggested a short run. Agh! I had contemplated bringing my running stuff, but decided not to. Let the boys go running without me... surprised), during which I tried to keep up with them and also tried to ignore the fact that I’ll be running TEN miles in this heat/humidity next weekend. Gross.
It was my only run
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mid-day, mid-week freedom run
by
Heather Calcote
Posted
Thu 12 Nov 2009 10:02pm
was pathetic), and get in a nice Long run with Me.
I wasn’t ready at 8 a.m.; I needed lounge time. I didn’t want to wait until the evening; the rain definitely wasn’t stopping and the temperature would definitely drop.
Mid-day run, in the middle of the week? SURE. Why not? I headed out at 11 a.m., after a hearty breakfast, 1 cup of coffee and 1 package of Jelly
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Running Clinic: 5-Mile Track Workout
by
Corey I.
Posted
Thu 22 Jan 2009 3:57pm
1 Comment
Went to our running clinic's 2nd week of track workout tonight. Did 1 mi warm-up, followed by 8x400 (at threshold pace), with each 400 of speed work followed by a recovery...% sure what my overall pace was.) I honestly didn't feel very tired after tonight's track workout, so either my fitness is improving or I'm not working hard enough!
Not sure if I
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